Triathlon sleeveless wetsuit for 34 degree water?
March 12, 2010
Filed under Triathlon Answers
I’m in a triathlon this May in cold water. I have done this race before without a wetsuit and froze. I’m trying to find a wetsuit without sleeves for this that isn’t more than 0. I have already searched on the web, just looking for specific suggestions.
Oops! It’s actually going to be 43 degrees.
Running………….?
March 12, 2010
Filed under Running Answers
Is running bad for your back??
I know it can’t be…
my step-mom is trying to tell me when you run, it’s bad for your back.
list some details about why it good for you and your back.
What food should I eat while training for cross country?
March 12, 2010
Filed under Cross Training Answers
Lookin for some stuff to add on to my list.As you can see I dont have much.Just list some foods so I can have a variety to choose from.Thanks!
Breakfast:Oatmeal
Lunch:Turkey Sandwich,baked chips.
Dinner:Chicken and rice,pasta
Snacks:Bananas
What does it mean when a triathlon has a "team option"?
March 11, 2010
Filed under Triathlon Answers
Does it mean that a group of people does all three events or that three people each do one event and then combine their times?
is a hill work out a good cross-training exercise while training for a marathon?
March 11, 2010
Filed under Cross Training Answers
and i mean running up and down the same hill for like 30 minutes or for so many reps
the first 2 answers are stupid. i don’t want your opinion on how to run. i want to know if hill training is a good cross training exercise for the marathon!!
Running?/???
March 11, 2010
Filed under Running Answers
I used to be really active and do cross country and judo. But fot 2 years Ive just be a lazy bum . Now I really want to get fit. I want to do the nike 10k run in london ,but know I won’t get fit to do it (its in 2 months)as I’m pretty [...]
What's my best option to improve my last place speed on a hybrid with regular pedals in a triathlon race?
March 10, 2010
Filed under Triathlon Answers
Should I get clipless pedals, race tires, make other adjustments, or just practice more short of buying a road bike? I was the only hybrid in the race. I finished a hilly(for me)12 mile race in 55 minutes. Most everyone was at least ten minutes faster. I wasn’t planning on buying [...]
cross training in the air force?
March 10, 2010
Filed under Cross Training Answers
I’m still looking for advice about cross training into space exploration in the air force. anyone with some knowledge of this career field, please give me a heads up.
What's the difference between running outside and/or running inside?
March 10, 2010
Filed under Running Answers
I would just like to know. I’m in the military and I would just like to know which would be better. We have a tendency to run and work out in the gym. How would that be different when done outside? Would running outside have the same advantage of running inside? How does [...]
where can I buy gymnastic rings for crossfit near Fairfax, VA?
March 9, 2010
Filed under Crossfit Answers









