CROSSFIT TRAINERS AND MEMBERS?

howdy i recently got accepted into the texas a&m rugby team and the coach recommended crossfit to me. Ive done a little research on it and am very excited to try it out. Just one little thing bothers me, I dont want to lose my power. When I read through the WOD and courses i [...]

Do I have any chance of making OHL?

Okay so I live in Toronto Ontario and I am playing AA hockey. I am 15 turning 16 in October and it has always been my dream to play in the OHL, I am 5’11 and like 160 Ibs but im not not fat I am in pretty good shape I am going into Major [...]

Hip Pain while Running. What are my alternatives at this point?

I think that from running so much (I’m a marathon runner), I’ve injured both my hip joints. To keep my fitness levels up, what alternative sports do I have? I was thinking stationary cycling. What are your thoughts? What about swimming or rowing? Will that work? What’s the best to help me over this stupid [...]

How should I prepare for mma?

Im gonna start mma around july because we are moving to fort walton beach this summer. And i was wandering how I should get in shape for it. Im doing crossfit now and lifting weights, I have some boxing gloves and wraps. What other stuff should I be doing to get ready? Im kind of [...]

Crossfit Level 1 Certification multiple choice exam?

Has anyone taken the new required multiple choice exam for the Crossfit level 1 certification? What are the question like. Samples? Thank you, Click here to like this post. Unlike

What brand name of Running shoes do you recommend?

I need a new pair of good running shoes for gym and am choosing between Nike and New Balance. I have run only indoors on treadmill, aerobics, strength training and crossfit types of exercise. Whats a better name? What you do suggest? Click here to like this post. Unlike

build up strength for surfing!?

so i surf. and its spring. im doing lacrosse and some crossfit workouts when there isn’t practice. but i was having trouble paddling into waves last year. any tips on building upper body strength. specifically the muscles used when paddling into a wave. Click here to like this post. Unlike

Need Help selecting a single speed bike please?

Looking to supplement my crossfit workouts with some single speed riding. I’m looking at the Specialized Langster-NY, the Bianchi San Jose or the Felt Curbside or Trek Soho. Any suggestions? Click here to like this post. Unlike

where can I buy gymnastic rings for crossfit near Fairfax, VA?

Click here to like this post. Unlike

Can I use the Garmin FR60 indoors to count calories during my workout, without the foot pod?

Im looking for a indoor Heart rate monitor that counts calories during my crossfit workouts and all I want is a chest trap and not with a foot pod. Click here to like this post. Unlike

Next Page »