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	<title>Fitness Depot &#187; Triathlon Answers</title>
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		<title>I&#039;m looking for a half-ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/im-looking-for-a-half-ironman-triathlon-in-colorado-to-do-sometime-in-summer-2010-any-suggestions/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/im-looking-for-a-half-ironman-triathlon-in-colorado-to-do-sometime-in-summer-2010-any-suggestions/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 00:05:07 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[half ironman]]></category>
		<category><![CDATA[tenderfoot]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[Preferably something not too difficult&#8230; I&#8217;ve only done one triathlon twice (it was the Salida Tenderfoot and that race is olympic-sized), so I&#8217;m guessing a half-ironman is going to be a lot more challenging Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[<p>Preferably something not too difficult&#8230; I&#8217;ve only done one triathlon twice (it was the Salida Tenderfoot and that race is olympic-sized), so I&#8217;m guessing a half-ironman is going to be a lot more challenging
</p>
</p>
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<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=I%27m+looking+for+a+half-ironman+triathlon+in+Colorado+to+do+sometime+in+summer+2010.+Any+suggestions%3F+http%3A%2F%2Fmyfitnessdepot.com%2F%3Fp%3D10113" title="Post to Twitter"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big1.png" alt="tt twitter big1 I&#39;m looking for a half ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?"  title="I&#39;m looking for a half ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?" /></a> <a class="tt" href="http://digg.com/submit?url=http://myfitnessdepot.com/questions-answers/triathlon-answers/im-looking-for-a-half-ironman-triathlon-in-colorado-to-do-sometime-in-summer-2010-any-suggestions/&amp;title=I%27m+looking+for+a+half-ironman+triathlon+in+Colorado+to+do+sometime+in+summer+2010.+Any+suggestions%3F" title="Post to Digg"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/digg/tt-digg-big1.png" alt="tt digg big1 I&#39;m looking for a half ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?"  title="I&#39;m looking for a half ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://myfitnessdepot.com/questions-answers/triathlon-answers/im-looking-for-a-half-ironman-triathlon-in-colorado-to-do-sometime-in-summer-2010-any-suggestions/&amp;t=I%27m+looking+for+a+half-ironman+triathlon+in+Colorado+to+do+sometime+in+summer+2010.+Any+suggestions%3F" title="Post to Facebook"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big1.png" alt="tt facebook big1 I&#39;m looking for a half ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?"  title="I&#39;m looking for a half ironman triathlon in Colorado to do sometime in summer 2010. Any suggestions?" /></a></p></div>]]></content:encoded>
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		<title>What kind of Triathlon Bike should I get?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/what-kind-of-triathlon-bike-should-i-get/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/what-kind-of-triathlon-bike-should-i-get/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 02:27:03 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[fortune]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[Sprint Triathlon]]></category>
		<category><![CDATA[thousands of dollars]]></category>
		<category><![CDATA[Triathlon Bike]]></category>

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		<description><![CDATA[I am 15 looking to participate in my first sprint Triathlon. I want a bike to use because mine is an old kids mountain bike. Also i&#8217;m not looking to spend a fortune on a bike like 0 or less. Everyone I can find is like thousands of dollars. Can you help me find a [...]]]></description>
			<content:encoded><![CDATA[<p>I am 15 looking to participate in my first sprint Triathlon. I want a bike to use because mine is an old kids mountain bike. Also i&#8217;m not looking to spend a fortune on a bike like 0 or less. Everyone I can find is like thousands of dollars. Can you help me find a good triathlon bike that won&#8217;t leave me broke.
</p>
</p>
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		<title>what is olympic distance triathlon and sprint triathlon?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/what-is-olympic-distance-triathlon-and-sprint-triathlon/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/what-is-olympic-distance-triathlon-and-sprint-triathlon/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 02:27:32 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>

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		<description><![CDATA[how is done? Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[<p>how is done?
</p>
</p>
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		<title>Will P90X help with triathlon training?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/will-p90x-help-with-triathlon-training/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/will-p90x-help-with-triathlon-training/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 04:51:27 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[4 months]]></category>
		<category><![CDATA[training regimen]]></category>
		<category><![CDATA[Triathlon Training]]></category>

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		<description><![CDATA[I have been doing p90x classic for one month now and am planning to do a triathlon in 3-4 months. Will p90x be beneficial with a triathlon training regimen? Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[<p>I have been doing p90x classic for one month now and am planning to do a triathlon in 3-4 months.  Will p90x be beneficial with a triathlon training regimen?
</p>
</p>
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		<title>how do train for a triathlon if you are a kid?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/how-do-train-for-a-triathlon-if-you-are-a-kid/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/how-do-train-for-a-triathlon-if-you-are-a-kid/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:27:45 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[Mile Bike]]></category>

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		<description><![CDATA[i am 12 and i was wondering if anybody has any advice on how to train for a 100 meter swim, 2 mile bike, and 1/2 mile run triathlon? Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[<p>i am 12 and i was wondering if anybody has any advice on how to train for a 100 meter swim, 2 mile bike, and 1/2 mile run triathlon?
</p>
</p>
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		<title>Should I race the Xterra off-ride MTB triathlon in road cycling clip on shoes or my running shoes?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/should-i-race-the-xterra-off-ride-mtb-triathlon-in-road-cycling-clip-on-shoes-or-my-running-shoes/</link>
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		<pubDate>Thu, 26 Aug 2010 00:04:52 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[ins]]></category>
		<category><![CDATA[mountain men]]></category>
		<category><![CDATA[Road Bike]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[Xterra]]></category>

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		<description><![CDATA[I completed my first road triathlon last week on a road bike with shimano SPD clip ins. I am competing in the Hawaii Xterra mountain Men Tri this weekend and I can&#8217;t afford new MTB clip in shoes. Should I use my road clip ins or my running shoes with regular pedals? Click here to [...]]]></description>
			<content:encoded><![CDATA[<p>I completed my first road triathlon last week on a road bike with shimano SPD clip ins. I am competing in the Hawaii Xterra mountain Men Tri this weekend and I can&#8217;t afford new MTB clip in shoes. Should I use my road clip ins or my <a href="http://myfitnessdepot.com/running_gear" style="" target="_blank" rel="nofollow" >running shoes</a> with regular pedals?
</p>
</p>
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<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=Should+I+race+the+Xterra+off-ride+MTB+triathlon+in+road+cycling+clip+on+shoes+or+my+running+shoes%3F+http%3A%2F%2Fmyfitnessdepot.com%2F%3Fp%3D10094" title="Post to Twitter"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big1.png" alt="tt twitter big1 Should I race the Xterra off ride MTB triathlon in road cycling clip on shoes or my running shoes?"  title="Should I race the Xterra off ride MTB triathlon in road cycling clip on shoes or my running shoes?" /></a> <a class="tt" href="http://digg.com/submit?url=http://myfitnessdepot.com/questions-answers/triathlon-answers/should-i-race-the-xterra-off-ride-mtb-triathlon-in-road-cycling-clip-on-shoes-or-my-running-shoes/&amp;title=Should+I+race+the+Xterra+off-ride+MTB+triathlon+in+road+cycling+clip+on+shoes+or+my+running+shoes%3F" title="Post to Digg"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/digg/tt-digg-big1.png" alt="tt digg big1 Should I race the Xterra off ride MTB triathlon in road cycling clip on shoes or my running shoes?"  title="Should I race the Xterra off ride MTB triathlon in road cycling clip on shoes or my running shoes?" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://myfitnessdepot.com/questions-answers/triathlon-answers/should-i-race-the-xterra-off-ride-mtb-triathlon-in-road-cycling-clip-on-shoes-or-my-running-shoes/&amp;t=Should+I+race+the+Xterra+off-ride+MTB+triathlon+in+road+cycling+clip+on+shoes+or+my+running+shoes%3F" title="Post to Facebook"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big1.png" alt="tt facebook big1 Should I race the Xterra off ride MTB triathlon in road cycling clip on shoes or my running shoes?"  title="Should I race the Xterra off ride MTB triathlon in road cycling clip on shoes or my running shoes?" /></a></p></div>]]></content:encoded>
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		<title>Is the HRM on the Timex Ironman Triathlon 30-lap waterproof? Can I wear it in the pool?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/is-the-hrm-on-the-timex-ironman-triathlon-30-lap-waterproof-can-i-wear-it-in-the-pool/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/is-the-hrm-on-the-timex-ironman-triathlon-30-lap-waterproof-can-i-wear-it-in-the-pool/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 21:41:21 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[hrm]]></category>

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		<description><![CDATA[I checked the manual but all I can find for sure is that the watch is waterproof. I would think if it&#8217;s for a Tri, the HRM would have to be waterproof, too, right??? Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[<p>I checked the manual but all I can find for sure is that the watch is waterproof. I would think if it&#8217;s for a Tri, the HRM would have to be waterproof, too, right???
</p>
</p>
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<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=Is+the+HRM+on+the+Timex+Ironman+Triathlon+30-lap+waterproof%3F+Can+I+wear+it+in+the+pool%3F+http%3A%2F%2Fmyfitnessdepot.com%2F%3Fp%3D10090" title="Post to Twitter"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big1.png" alt="tt twitter big1 Is the HRM on the Timex Ironman Triathlon 30 lap waterproof? Can I wear it in the pool?"  title="Is the HRM on the Timex Ironman Triathlon 30 lap waterproof? Can I wear it in the pool?" /></a> <a class="tt" href="http://digg.com/submit?url=http://myfitnessdepot.com/questions-answers/triathlon-answers/is-the-hrm-on-the-timex-ironman-triathlon-30-lap-waterproof-can-i-wear-it-in-the-pool/&amp;title=Is+the+HRM+on+the+Timex+Ironman+Triathlon+30-lap+waterproof%3F+Can+I+wear+it+in+the+pool%3F" title="Post to Digg"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/digg/tt-digg-big1.png" alt="tt digg big1 Is the HRM on the Timex Ironman Triathlon 30 lap waterproof? Can I wear it in the pool?"  title="Is the HRM on the Timex Ironman Triathlon 30 lap waterproof? Can I wear it in the pool?" /></a> <a class="tt" href="http://www.facebook.com/share.php?u=http://myfitnessdepot.com/questions-answers/triathlon-answers/is-the-hrm-on-the-timex-ironman-triathlon-30-lap-waterproof-can-i-wear-it-in-the-pool/&amp;t=Is+the+HRM+on+the+Timex+Ironman+Triathlon+30-lap+waterproof%3F+Can+I+wear+it+in+the+pool%3F" title="Post to Facebook"><img class="nothumb" src="http://myfitnessdepot.com/wp-content/plugins/tweet-this/icons/en/facebook/tt-facebook-big1.png" alt="tt facebook big1 Is the HRM on the Timex Ironman Triathlon 30 lap waterproof? Can I wear it in the pool?"  title="Is the HRM on the Timex Ironman Triathlon 30 lap waterproof? Can I wear it in the pool?" /></a></p></div>]]></content:encoded>
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		<title>What should you eat the morning before a triathlon?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/what-should-you-eat-the-morning-before-a-triathlon/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/what-should-you-eat-the-morning-before-a-triathlon/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 00:04:01 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>

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		<description><![CDATA[The race starts at 8:30 am. How early should I get up and eat before it? Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[<p>The race starts at 8:30 am.  How early should I get up and <a href="http://myfitnessdepot.com/paleo-speech" style="" target="_blank" rel="nofollow" >eat</a> before it?
</p>
</p>
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		<title>Should I wear a headband during triathlon to keep sweat from eyes?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/should-i-wear-a-headband-during-triathlon-to-keep-sweat-from-eyes/</link>
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		<pubDate>Sun, 22 Aug 2010 21:40:48 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>

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		<description><![CDATA[Click here to like this post. Unlike]]></description>
			<content:encoded><![CDATA[</p>
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		<title>Triathlon shorts: my junk is showing &#8211; am I doing this right?</title>
		<link>http://myfitnessdepot.com/questions-answers/triathlon-answers/triathlon-shorts-my-junk-is-showing-am-i-doing-this-right/</link>
		<comments>http://myfitnessdepot.com/questions-answers/triathlon-answers/triathlon-shorts-my-junk-is-showing-am-i-doing-this-right/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 00:03:40 +0000</pubDate>
		<dc:creator>Ray Gill</dc:creator>
				<category><![CDATA[Triathlon Answers]]></category>
		<category><![CDATA[bathing suit]]></category>
		<category><![CDATA[boxers]]></category>

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		<description><![CDATA[I am walking around in my tri shorts before the race to break them in. I gather that since it&#8217;s a bathing suit, I shouldn&#8217;t wear anything underneath, because that would defeat the purpose &#8211; boxers would hold the water that the suit is designed to shed. But you can totally see my package. TOTALLY. [...]]]></description>
			<content:encoded><![CDATA[<p>I am walking around in my tri shorts before the race to break them in.  I gather that since it&#8217;s a bathing suit, I shouldn&#8217;t wear anything underneath, because that would defeat the purpose &#8211; boxers would hold the water that the suit is designed to shed.</p>
<p>But you can totally see my package.  TOTALLY.  What am I supposed to do here?!
</p>
</p>
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