Better Technique + More Power = Faster Swimming

Disney’s Princess Half Marathon

Thousands of women from around the world took part in a three-day celebration of womens health and fitness at the inaugural Disneys Princess Half Marathon Weekend presented by Lady Foot Locker. The weekend kicked off with the Fit For a Princess Expo at Disney’s Wide World of Sports where fitness experts lead seminars on everything [...]

3run Family Jam 08 free running/parkour london-southbank

SAC Triathlon 09 – Highlight Video

Summit Athletic Club’s 4th annual triathlon held October 17, 2009 in St. George, Utah. Video production by dmgfilms in St. George, Utah. Music by Shallow Day and Fletch.

Swimming – Breaststroke – Early Catch Hands

If you’re an older (Masters) breaststroker, you may or may not know how to REALLY sprint in breaststroke. Catching the water immediately at the beginning of the pull becomes essential to really swimming fast. To illustrate this very small fine point, we’ve recruited one of the fastest breaststrokers in history. At 52 seconds for a [...]

NY Marathon 2008 Highlights by a runner New York Marathon

Runners view of NY Marathon, 2008, first made for donators to charity I ran for

Free Running Trip To Basingstoke

Free running jam at Basingstoke. Parkour/tricking before going to the 3run gym session. Featuring Adam, Conor, Chima, Joel, Alfie, Ellis. The bails were intentional Related tags: Tricks, freerunning, basingstoke active life centre, james isaac, adam, ace, conor, ck, swift, joel, alfie, ice, ellis, shrimp, team lynx, teamlynx, flips, flip, gainer, backflip, frontflip, 180, [...]

San Diego Spring Sprint Triathlon

Here is some video from the sprint triathlon on May 4, 2008 in Mission Bay.

Triathlon Training Tips : Swim to Bike Transition in Triathlon

Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes. Expert: Carey Kepler Contact: www.boundless-energy.com Bio: Carey Kepler avidly participates in triathlons all around the country, as [...]

Eddy Matzger – more Montreal Marathon 2004

Some more footage from this race

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