XTERRA WETSUITS demonstrates simple tips for putting on a triathlon wetsuit. Knowing the correct way to put on your wetsuit will help reduce your T1 transition time during a race. www.XTERRAWetsuits.com Become a fan on Facebook http Check out the XTERRA Blog www.xterrawetsuits.com

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The placement and articulation of the wrist during freestyle swimming

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Innovation. Designed for speed. Built for flexibility. Engineered for maximum performance and comfort. The fastest, most flexible triathlon wetsuits, XTERRA WETSUITS is North America’s best selling triathlon wetsuit brand.

Honolulu Triathlon is an Olympic Distance Triathlon. 1.5K Swim, 40K Bike, 10K Run.

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➡ bit.ly How To Develop A Kick-Ass Swim Technique And Slip Past The Pack Leaders. Swim Faster and improve your Swimming Technique with this Simple And Proven Step-by-Step System Find out more at ➡ bit.ly

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Coach Robb (coachrobb.com) illustrates some drills that you need to implement into your swim workout to avoid your hips dropping in between every stroke. Once you implement these drills, you will avoid the sinking hips syndrome and improve your efficiency in the water immediately (as illustrated by a lower stroke count with less effort). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV1A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

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The fathers do a 300K triathlon. The kids do a 3K triathlon.

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Coach Robb (coachrobb.com) illustrates the law of hydrodynamics and a few drills that you can do to improve your body position in the water in between your swimming strokes. Remember, it is about how well you maintain your momentum in between strokes that allows you to move through the water. Once you master this concept, you will be more productive at establishing body balance (and avoid the sinking hip syndrome). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV3A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

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Coach Robb (coachrobb.com) illustrates drills in the pool that you can implement into your swimming sessions to improve your ability to breathe without losing your body balance/body position in the water. To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV4A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Learn the three dicipline of Triathlon in Swimming by Guy Concepcion, Bike by Noy Jopson and Running by Ani de Leon only here on Sports Unlimited.

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