Fitness Depot » Running Videos http://myfitnessdepot.com Training Tips for Runners - Walkers and Active Peoples Fri, 04 Mar 2011 03:06:25 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Hip Rotation In Running. http://myfitnessdepot.com/videos/running-videos/hip-rotation-in-running/ http://myfitnessdepot.com/videos/running-videos/hip-rotation-in-running/#comments Mon, 13 Sep 2010 23:54:37 +0000 Ray Gill http://myfitnessdepot.com/?p=10143  

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]]> http://myfitnessdepot.com/videos/running-videos/hip-rotation-in-running/feed/ 0 Ever wanted to know what happens when you sweat? http://myfitnessdepot.com/videos/science-of-sweat-with-the-gatorade-sport-science-institutes-dr-ian-rollo/ http://myfitnessdepot.com/videos/science-of-sweat-with-the-gatorade-sport-science-institutes-dr-ian-rollo/#comments Fri, 13 Aug 2010 00:21:36 +0000 Ray Gill http://myfitnessdepot.com/?p=10014

Find out! Another great video by Gatorade UK.

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]]> http://myfitnessdepot.com/videos/science-of-sweat-with-the-gatorade-sport-science-institutes-dr-ian-rollo/feed/ 1 A video for the potatoes couch Runners http://myfitnessdepot.com/videos/running-videos/a-video-for-the-potatoes-couch-runners/ http://myfitnessdepot.com/videos/running-videos/a-video-for-the-potatoes-couch-runners/#comments Tue, 27 Jul 2010 21:10:48 +0000 WeightLoss http://myfitnessdepot.com/?p=9918

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]]> http://myfitnessdepot.com/videos/running-videos/a-video-for-the-potatoes-couch-runners/feed/ 0 UltraRunning – Get Out And Hit The Trails! http://myfitnessdepot.com/videos/running-videos/ultrarunning-get-out-and-hit-the-trails/ http://myfitnessdepot.com/videos/running-videos/ultrarunning-get-out-and-hit-the-trails/#comments Fri, 02 Jul 2010 23:34:46 +0000 WeightLoss http://myfitnessdepot.com/?p=9785

Best in Trail Running Brands – Altrec Outdoors UltraRunning Get Out And Hit The Trails!

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]]> http://myfitnessdepot.com/videos/running-videos/ultrarunning-get-out-and-hit-the-trails/feed/ 0 teambay WDR documentation about le parkour/ free running http://myfitnessdepot.com/videos/running-videos/teambay-wdr-documentation-about-le-parkour-free-running/ http://myfitnessdepot.com/videos/running-videos/teambay-wdr-documentation-about-le-parkour-free-running/#comments Mon, 12 Apr 2010 12:01:04 +0000 Ray Gill http://myfitnessdepot.com/videos/running-videos/teambay-wdr-documentation-about-le-parkour-free-running/

le parkour and free running contact teambay@hotmail.de myspace.com

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]]> http://myfitnessdepot.com/videos/running-videos/teambay-wdr-documentation-about-le-parkour-free-running/feed/ 25 free running,gimnastic part 1 http://myfitnessdepot.com/videos/running-videos/free-runninggimnastic-part-1/ http://myfitnessdepot.com/videos/running-videos/free-runninggimnastic-part-1/#comments Sun, 11 Apr 2010 14:24:32 +0000 Ray Gill http://myfitnessdepot.com/videos/running-videos/free-runninggimnastic-part-1/

Joe Eigo doing free running and gimnastic… ======================================= ======================================= don’t forget to subscribe(If you want….)

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]]> http://myfitnessdepot.com/videos/running-videos/free-runninggimnastic-part-1/feed/ 7 Barefoot Running http://myfitnessdepot.com/videos/running-videos/barefoot-running-3/ http://myfitnessdepot.com/videos/running-videos/barefoot-running-3/#comments Fri, 09 Apr 2010 14:24:06 +0000 Ray Gill http://myfitnessdepot.com/videos/running-videos/barefoot-running-3/

Its supposed to make you run better and keep injuries at bay but is running barefoot really the way to go? Switch Up caught up with a few local barefoot runners to hear their side of story and as well an expert in the field of biomechanics to get the skinny on the latest trend in the running scene.

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]]> http://myfitnessdepot.com/videos/running-videos/barefoot-running-3/feed/ 0 Chase Armitage (Professional Parkour & Free Running) http://myfitnessdepot.com/videos/running-videos/chase-armitage-professional-parkour-free-running/ http://myfitnessdepot.com/videos/running-videos/chase-armitage-professional-parkour-free-running/#comments Thu, 08 Apr 2010 12:01:33 +0000 Ray Gill http://myfitnessdepot.com/videos/running-videos/chase-armitage-professional-parkour-free-running/

Free Inspiration, the short film by Chase Armitage, Director, Producer and Editor for 3RUN Media ltd to download this video in HD visit: www.3inspiration.com or chases personal site www.chasearmitage.com

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]]> http://myfitnessdepot.com/videos/running-videos/chase-armitage-professional-parkour-free-running/feed/ 18 Parkour & Free Running Vaults http://myfitnessdepot.com/videos/running-videos/parkour-free-running-vaults/ http://myfitnessdepot.com/videos/running-videos/parkour-free-running-vaults/#comments Wed, 07 Apr 2010 14:24:39 +0000 Ray Gill http://myfitnessdepot.com/videos/running-videos/parkour-free-running-vaults/

Parkour & Free Running vaults. By:Alfonso

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]]> http://myfitnessdepot.com/videos/running-videos/parkour-free-running-vaults/feed/ 25 FRENCH FREE RUNNING ACTION:DISTRICT 13 MOVIE http://myfitnessdepot.com/videos/running-videos/french-free-running-actiondistrict-13-movie/ http://myfitnessdepot.com/videos/running-videos/french-free-running-actiondistrict-13-movie/#comments Mon, 05 Apr 2010 19:13:28 +0000 Ray Gill http://myfitnessdepot.com/videos/running-videos/french-free-running-actiondistrict-13-movie/

this is a clip of a sence where there is some free running in it see it it’s kinda interstingfrom THE MOVIE DISTRICT 13

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