Comments for Fitness Depot http://myfitnessdepot.com Training Tips for Runners - Walkers and Active Peoples Fri, 09 Dec 2011 12:03:19 +0000 hourly 1 http://wordpress.org/?v=3.0.4 Comment on I am planning on doing an Ironman Triathlon in about 11 months, need training program? by ironman watches http://myfitnessdepot.com/questions-answers/triathlon-answers/i-am-planning-on-doing-an-ironman-triathlon-in-about-11-months-need-training-program/comment-page-1/#comment-22341 ironman watches Fri, 09 Dec 2011 12:03:19 +0000 http://myfitnessdepot.com/questions-answers/triathlon-answers/i-am-planning-on-doing-an-ironman-triathlon-in-about-11-months-need-training-program/#comment-22341 Great site. A lot of useful info here. I'm sending it to a few buddies ans additionally sharing in delicious. And of course, thank you on your sweat! Great site. A lot of useful info here. I’m sending it to a few buddies ans additionally sharing in delicious. And of course, thank you on your sweat!

]]> Comment on Biomechanical Analysis of Usain Bolts 9.58 sec World Record by Quora http://myfitnessdepot.com/outdoors/running-outdoors/biomechanical-analysis-of-usain-bolts-958-sec-world-record/comment-page-1/#comment-22340 Quora Fri, 09 Dec 2011 10:10:39 +0000 http://myfitnessdepot.com/?p=5691#comment-22340 <strong>Is it possible that Usain Bolt could have run well below 9.58 seconds in training?...</strong> It's not only training that could be taken into account but also smaller sized events where world records attempts are not registered. Usain Bolt's could have definitely ran under 9.58, the most obvious time being the world record race itself. He slo... Is it possible that Usain Bolt could have run well below 9.58 seconds in training?…

It’s not only training that could be taken into account but also smaller sized events where world records attempts are not registered. Usain Bolt’s could have definitely ran under 9.58, the most obvious time being the world record race itself. He slo…

]]> Comment on Running every day keeps aging away: the most complete list of running benefits by How to be Smarter, Happier, Healthier & Sexier! | Portland Dog Runner! http://myfitnessdepot.com/outdoors/running-outdoors/running-every-day-keeps-aging-away-the-most-complete-list-of-running-benefits/comment-page-1/#comment-22339 How to be Smarter, Happier, Healthier & Sexier! | Portland Dog Runner! Tue, 22 Nov 2011 06:56:33 +0000 http://myfitnessdepot.com/?p=4849#comment-22339 [...] know it’s true, because I read it in this article over at the Fitness Depot. And I happen to have some first hand experience as well. Share [...] [...] know it’s true, because I read it in this article over at the Fitness Depot. And I happen to have some first hand experience as well. Share [...]

]]> Comment on While training for a triathlon should I use a wet suit while swimming indoors, or just outdoors? by Gregg http://myfitnessdepot.com/questions-answers/triathlon-answers/while-training-for-a-triathlon-should-i-use-a-wet-suit-while-swimming-indoors-or-just-outdoors/comment-page-1/#comment-22337 Gregg Sun, 06 Nov 2011 20:25:19 +0000 http://myfitnessdepot.com/questions-answers/triathlon-answers/while-training-for-a-triathlon-should-i-use-a-wet-suit-while-swimming-indoors-or-just-outdoors/#comment-22337 I have a full length sleeveless wet suit and I use it in my pool at Gold's Gym and it isn't too warm for me. The pool is not clorinated, but uses salt water, so there is no chlorine to damage the suit. In order to train effectively, you need to get use to wearing a wet suit, if you have never worn one before in order to be comfortable in it on race day. I am not able to swim in any kind of open water in the winter time where I live (Wisconsin haha), so training in an indoor pool is my only option. I have a full length sleeveless wet suit and I use it in my pool at Gold’s Gym and it isn’t too warm for me. The pool is not clorinated, but uses salt water, so there is no chlorine to damage the suit. In order to train effectively, you need to get use to wearing a wet suit, if you have never worn one before in order to be comfortable in it on race day. I am not able to swim in any kind of open water in the winter time where I live (Wisconsin haha), so training in an indoor pool is my only option.

]]> Comment on Triathlon Training Tips by 26m » Endurance Sports Resources » Triathlon Training Tips and Links http://myfitnessdepot.com/outdoors/triathlon-training-tips/comment-page-1/#comment-22334 26m » Endurance Sports Resources » Triathlon Training Tips and Links Thu, 03 Nov 2011 14:02:27 +0000 http://myfitnessdepot.com/?p=3676#comment-22334 [...] Triathlon Training Tips | Fitness Depot [...] [...] Triathlon Training Tips | Fitness Depot [...]

]]> Comment on What type of underwear should you wear when in a triathlon? by triathtony http://myfitnessdepot.com/questions-answers/triathlon-answers/what-type-of-underwear-should-you-wear-when-in-a-triathlon/comment-page-1/#comment-22332 triathtony Tue, 18 Oct 2011 17:58:31 +0000 http://myfitnessdepot.com/questions-answers/triathlon-answers/what-type-of-underwear-should-you-wear-when-in-a-triathlon/#comment-22332 When I am training, I wear short running shorts, so I usually just put a g-string on underneath.  But when I compete, I just wear speedo briefs for all 3 rounds.  It's really up to you.  I am built like a bodybuilder, so I don't need to cover up, but others are more conscious of their physiques and prefer wearing long shorts and tee shirts.  When I am training, I wear short running shorts, so I usually just put a g-string on underneath.  But when I compete, I just wear speedo briefs for all 3 rounds.  It's really up to you.  I am built like a bodybuilder, so I don't need to cover up, but others are more conscious of their physiques and prefer wearing long shorts and tee shirts. 

]]> Comment on Triathlon shorts: my junk is showing – am I doing this right? by Hotstuff http://myfitnessdepot.com/questions-answers/triathlon-answers/triathlon-shorts-my-junk-is-showing-am-i-doing-this-right/comment-page-1/#comment-22327 Hotstuff Sat, 08 Oct 2011 03:13:25 +0000 http://myfitnessdepot.com/questions-answers/triathlon-answers/triathlon-shorts-my-junk-is-showing-am-i-doing-this-right/#comment-22327 Listen Stud, you and your competitors are some of the elite, physically speaking.  90% of the reason, us spectators come to watch, is just to gawg at you.  You are being admired not only because you strive for your own physical  best, with a charity on the side, and (here's the truth) most of you are smokin' hot.  Quite frankly you are also some of the most driven men and women on the planet. And its very inspiring to the rest of us.  So here's my advice my well endowed friend:  Stand up and accept, that you are such a stud, that looking at, not just your face, body and yes....your package, fills 80% of us with raw lust.  Show it off big boy. ;-}  We are liken it. Listen Stud, you and your competitors are some of the elite, physically speaking.  90% of the reason, us spectators come to watch, is just to gawg at you.  You are being admired not only because you strive for your own physical  best, with a charity on the side, and (here's the truth) most of you are smokin' hot.  Quite frankly you are also some of the most driven men and women on the planet. And its very inspiring to the rest of us.  So here's my advice my well endowed friend:  Stand up and accept, that you are such a stud, that looking at, not just your face, body and yes….your package, fills 80% of us with raw lust.  Show it off big boy. ;-}  We are liken it.

]]> Comment on How to Use Exercise Balls for Ab Workouts by Dave Winch http://myfitnessdepot.com/cross-training/how-to-use-exercise-balls-for-ab-workouts/comment-page-1/#comment-22325 Dave Winch Sat, 24 Sep 2011 02:09:18 +0000 http://myfitnessdepot.com/?p=9429#comment-22325 <span>The exercise ball has become popular nowadays especially for home exercises. Stability ball, balance ball and physio ball all means the same. Some people even call it as swiss ball.</span> The exercise ball has become popular nowadays especially for home exercises. Stability ball, balance ball and physio ball all means the same. Some people even call it as swiss ball.

]]> Comment on Train your brain: Can jogging make you smarter? by tony http://myfitnessdepot.com/outdoors/running-outdoors/train-your-brain-can-jogging-make-you-smarter/comment-page-1/#comment-22313 tony Mon, 08 Aug 2011 06:24:45 +0000 http://myfitnessdepot.com/?p=4580#comment-22313 this p.e assignment is pretty hard this p.e assignment is pretty hard

]]> Comment on Ten strategies for conquering the ocean swim mass start by Jagatheesan Chandrasekharan http://myfitnessdepot.com/outdoors/triathlon/ten-strategies-for-conquering-the-ocean-swim-mass-start/comment-page-1/#comment-22312 Jagatheesan Chandrasekharan Tue, 02 Aug 2011 04:49:41 +0000 http://myfitnessdepot.com/?p=7777#comment-22312 Participating in Open waters swimming in Sri Lanka in December 2011. Passed Trials for English Channel. Awaiting for next call. I am now 70 years old. Please send details of other open water swimming. I would like to participate. Participating in Open waters swimming in Sri Lanka in December 2011. Passed Trials for English Channel. Awaiting for next call. I am now 70 years old. Please send details of other open water swimming. I would like to participate.

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