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	<title>Comments on: Crossfit To The Bone</title>
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	<description>Training Tips for Runners - Walkers and Active Peoples</description>
	<lastBuildDate>Fri, 20 Apr 2012 00:34:59 +0000</lastBuildDate>
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		<title>By: massage schools fl</title>
		<link>http://myfitnessdepot.com/featured/outdoors-activities/crossfit-to-the-bone/comment-page-1/#comment-22361</link>
		<dc:creator>massage schools fl</dc:creator>
		<pubDate>Wed, 29 Feb 2012 21:45:12 +0000</pubDate>
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		<description>I am excited to try this this new workout! I cant wait to implement it into my school!</description>
		<content:encoded><![CDATA[<p>I am excited to try this this new workout! I cant wait to implement it into my school!</p>
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		<title>By: Dennis Blair Fort Collins Personal Training</title>
		<link>http://myfitnessdepot.com/featured/outdoors-activities/crossfit-to-the-bone/comment-page-1/#comment-22167</link>
		<dc:creator>Dennis Blair Fort Collins Personal Training</dc:creator>
		<pubDate>Sat, 04 Dec 2010 21:27:37 +0000</pubDate>
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		<description>The methodology of CrossFit is a great tool for getting people into shape. The founders of the program took existing methods and packaged them nicely into a great training routine!</description>
		<content:encoded><![CDATA[<p>The methodology of CrossFit is a great tool for getting people into shape. The founders of the program took existing methods and packaged them nicely into a great training routine!</p>
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