Comments on: Running 101: A Beginner’s Guide http://myfitnessdepot.com/featured/outdoors-activities/running-101-a-beginners-guide/ Training Tips for Runners - Walkers and Active Peoples Fri, 20 Apr 2012 00:34:59 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Spencer http://myfitnessdepot.com/featured/outdoors-activities/running-101-a-beginners-guide/comment-page-1/#comment-22370 Spencer Fri, 20 Apr 2012 00:34:59 +0000 http://myfitnessdepot.com/?p=3892#comment-22370 Great post- all new runners need to read this.  Also, side stitches can be prevented by inhaling when your (same side as the pain) foot lands.  Side stitches are sometimes caused by liver compression, and adjusting when you inhale can help.  Great post- all new runners need to read this.  Also, side stitches can be prevented by inhaling when your (same side as the pain) foot lands.  Side stitches are sometimes caused by liver compression, and adjusting when you inhale can help. 

]]> By: letsgorunning http://myfitnessdepot.com/featured/outdoors-activities/running-101-a-beginners-guide/comment-page-1/#comment-19547 letsgorunning Thu, 20 May 2010 19:38:03 +0000 http://myfitnessdepot.com/?p=3892#comment-19547 Great article! I actually sent this link to a friend who is just starting running. Thanks! Great article! I actually sent this link to a friend who is just starting running. Thanks!

]]> By: Gardener http://myfitnessdepot.com/featured/outdoors-activities/running-101-a-beginners-guide/comment-page-1/#comment-17629 Gardener Wed, 24 Mar 2010 20:57:40 +0000 http://myfitnessdepot.com/?p=3892#comment-17629 Excellent work on this article. It makes for an interesting and Thoughtful read. Excellent work on this article. It makes for an interesting and Thoughtful read.

]]> By: uberVU - social comments http://myfitnessdepot.com/featured/outdoors-activities/running-101-a-beginners-guide/comment-page-1/#comment-15463 uberVU - social comments Sat, 13 Feb 2010 23:31:30 +0000 http://myfitnessdepot.com/?p=3892#comment-15463 <strong>Social comments and analytics for this post...</strong> This post was mentioned on Twitter by RunChitown9: New runners, go to myfitnessdepot.com for good tips! http://bit.ly/k4aY3... Social comments and analytics for this post…

This post was mentioned on Twitter by RunChitown9: New runners, go to myfitnessdepot.com for good tips! http://bit.ly/k4aY3...

]]>