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	<title>Comments on: How to Be a Better Runner</title>
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	<description>Training Tips for Runners - Walkers and Active Peoples</description>
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		<title>By: uberVU - social comments</title>
		<link>http://myfitnessdepot.com/outdoors/running-outdoors/how-to-be-a-better-runner/comment-page-1/#comment-18105</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Thu, 01 Apr 2010 20:36:40 +0000</pubDate>
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		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Friendfeed by Ray Gill: raygill1: How to Be a Better Runner http://myfitnessdepot.com/outdoor...: raygill1: How to Be a Better Runner http://myfitnessdepot.com/outdoor... http://bit.ly/4TKBsn...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Friendfeed by Ray Gill: raygill1: How to Be a Better Runner <a href="http://myfitnessdepot.com/outdoor..." rel="nofollow">http://myfitnessdepot.com/outdoor&#8230;</a>: raygill1: How to Be a Better Runner <a href="http://myfitnessdepot.com/outdoor.." rel="nofollow">http://myfitnessdepot.com/outdoor..</a>. <a href="http://bit.ly/4TKBsn.." rel="nofollow">http://bit.ly/4TKBsn..</a>.</p>
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