What are some good running shoes for cross country running?
Posted by Ray Gill
Filed under Running Answers
Does anyone know of any specific running shoes that won’t cause shin splints or stress fractures due to running on different terrain? I am a cross country runner and i get shin splints easy when i run on different surfaces. Thanks you for your help (:
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Saucony (SOCK-a-knee) is a great shoe, very much beloved by truly serious runners, and they make a whole line of cross-country shoes, too (see link, below).
(Be advised that their "Grid" and "ProGrid" lines of shoes are the "real" running shoes for really serious runners.)
Good luck!… ☺
I’ve always had Asics
they’re pretty good!
Buttt actually, ii learned in my anotomy class, and it is proven that running barefoot is what’s really best for our feet and body.
And actually, it’s said that the more a shoe costs, the more it could actually be bad for your feet. weird, i know.
howeevverrr, it’s kinda inconvienient to run barefoot in some places so that’s not always the best option :/
Duncan the puppy is right. If regular running shoes give you shin splints then maybe you need nike free or vibruam five finger which mimic running barefoot.