What are some good running shoes that will support my arches?
Posted by Ray Gill
Filed under Running Answers
After I workout I get a horrible aching pain in the arches of my feet.
I want to start running properly so I need some different shoes to the ones im using now. Can anyone recommend a good pair of running shoes that will support my arches?
I am looking for specific trainers so links would be much appreciated.
P.S. I live in England, UK so no american sites please.
Thanks!
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You need to go get fitted in a running specialty store, rather than try to diagnose and fix things yourself. You could have too much "arch support" already that’s causing your problems, for example.
And there are "arch support" insoles out there that would go in many shoes, if that’s indeed what you need.