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I have a cross country comming up what are some good training tips?

Posted by Ray Gill

 
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My daughter is 12 years old.
The cross country is an average length run.

 

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One Response to “I have a cross country comming up what are some good training tips?”
  1. meghan says:
    June 27, 2010 at 2:02 am

    start running NOW
    get a good pair of shoes
    an average race is about 3 miles (it varies like i run 2)
    eat healthy

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