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Whats the difference between a running shoe and a cross-training shoe?

Posted by Ray Gill

 
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Can you run a 5k in cross-trainers? Can you bike in running shoes?

 

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2 Responses to “Whats the difference between a running shoe and a cross-training shoe?”
  1. larry says:
    February 13, 2010 at 6:50 pm

    Good luck finding any REAL running shoes anymore, the kind which make you put force on the front ball of the foot, right behind the toes.

  2. Feiscool says:
    February 13, 2010 at 6:50 pm

    I suggest trying Brooks or Asics. I wear Brooks Adrenaline for running and everyday use.

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