Receive Updates VIA Receive Updates via RSS (What is RSS?) Follow me on Twitter® Find me on Facebook® Receive Updates by Email Email

Browse > Home / Crossfit Answers / If I run on a treadmill will it help(not handicap me) when i transition to outside?

If I run on a treadmill will it help(not handicap me) when i transition to outside?

Posted by Ray Gill

 
Filed under Crossfit Answers

1 Comment

Im gonna crossfit, or lift run until I can swim on weekdays. More importantly if I run 7:30 on a treadmill can I do that on a road?

 

 You can also follow me on Twitter and Facebook


Unlike

tt twitter big1 If I run on a treadmill will it help(not handicap me) when i transition to outside? tt digg big1 If I run on a treadmill will it help(not handicap me) when i transition to outside? tt facebook big1 If I run on a treadmill will it help(not handicap me) when i transition to outside?

Related posts

Tags: ,

Comments

One Response to “If I run on a treadmill will it help(not handicap me) when i transition to outside?”
  1. Stacey says:
    December 17, 2009 at 3:54 am

    Just make sure you put the incline to 1.0 on the treadmill to imitate real running.

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!