Comments on: What kind of CrossFit exercises can I do? http://myfitnessdepot.com/questions-answers/crossfit-answers/what-kind-of-crossfit-exercises-can-i-do/ Training Tips for Runners - Walkers and Active Peoples Fri, 09 Dec 2011 12:03:19 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Jessica O http://myfitnessdepot.com/questions-answers/crossfit-answers/what-kind-of-crossfit-exercises-can-i-do/comment-page-1/#comment-11418 Jessica O Thu, 24 Dec 2009 22:18:28 +0000 http://myfitnessdepot.com/questions-answers/crossfit-answers/what-kind-of-crossfit-exercises-can-i-do/#comment-11418 EVA T's Blog is where I go to get all my workouts when I am traveling or in a place with limited equipment. She has some killer WODS that she posts everyday (well almost everyday but you can go back in the archives) that require little or no equipment. http://www.skievat.blogspot.com/ I also reccommend getting something called the Hopper Deck, basically a deck of cards that you can travel with ( or workout with no equipment) you pick a card out of the deck and HAVE FUN :) www.thehopperdeck.com ALSO get a Jump Rope! Great for cardio and breaks up the monotny of having to run all the time. Spend some time on the message boards and other affliiate websites, they often come up with AWESOME workouts that you can do anywhere and search the message boards for swimming wods. Hope this helps :) EVA T’s Blog is where I go to get all my workouts when I am traveling or in a place with limited equipment. She has some killer WODS that she posts everyday (well almost everyday but you can go back in the archives) that require little or no equipment.

http://www.skievat.blogspot.com/

I also reccommend getting something called the Hopper Deck, basically a deck of cards that you can travel with ( or workout with no equipment) you pick a card out of the deck and HAVE FUN :)

http://www.thehopperdeck.com

ALSO get a Jump Rope! Great for cardio and breaks up the monotny of having to run all the time.

Spend some time on the message boards and other affliiate websites, they often come up with AWESOME workouts that you can do anywhere and search the message boards for swimming wods.
Hope this helps :)

]]>