http://myfitnessdepot.com/questions-answers/yoga-answers/i-am-been-practicing-ananda-yoga-but-recently-started-kundalini-yoga-is-it-beneficial-to-practice-both/ Training Tips for Runners - Walkers and Active Peoples Fri, 20 Apr 2012 00:34:59 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://myfitnessdepot.com/questions-answers/yoga-answers/i-am-been-practicing-ananda-yoga-but-recently-started-kundalini-yoga-is-it-beneficial-to-practice-both/comment-page-1/#comment-7847 RAWRitsanONION Thu, 05 Nov 2009 17:41:25 +0000 http://myfitnessdepot.com/questions-answers/yoga-answers/i-am-been-practicing-ananda-yoga-but-recently-started-kundalini-yoga-is-it-beneficial-to-practice-both/#comment-7847 I'm not a yoga expert but i think a mix between the two can be beneficial for your health as it can help you with different parts of the body and have a variety rather than just one type of method. I’m not a yoga expert but i think a mix between the two can be beneficial for your health as it can help you with different parts of the body and have a variety rather than just one type of method.

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