Jeannies Beach CrossFit – Behind Walls

January 8, 2010 
Filed under Crossfit Videos


Jeannies Beach Crossfit Crossfit workouts Virginia Beach, Va

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Jeannies Beach CrossFit – 2 Person Handstand-Bench Press

January 2, 2010 
Filed under Crossfit Videos


Jeannies Beach CrossFit 2 Person Handstand Bench Press CrossFit workouts

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Beach Runners LB Marathon Training

December 26, 2009 
Filed under Running Videos


This is a fast forward of the highlights of the Beach Runners Training program using Chi Running for the Long Beach Marathon. It shows Chi instruction, yoga, and meditation techniques as well as the final event. … Chi Running Long Beach Marathon running track field yoga meditation

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Jogging to Richardson Beach in February 2007 – David Dossett

November 26, 2009 
Filed under Running Videos


Jogging to Richardson Beach in February

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