Triathlon Beijing 2008 – Juraci Moreira

Juraci Moreira, brazilian triathlete running his third olympic games (Beijing 2008)

Marathon

Sportability – un fisico bestiale

The good side of sport… all kind of sport…Loving sports is loving life!!! Tony Volpentest – Oscar Pistorius – Tom Daley – Nathalie dutoit – wheeelchair rugby – wheelchair basketball – running – swimming – triathlon – Olivier Marceau – Darko Kralj- running – swimming – diving – athletics – football… I pray to apologize if I forget someone, I only wanna show with this little video how great could be sport, if we want…

London 1948 Marathon

2009 Dextro Energy Triathlon – ITU World Championship Series Promo

Dextro Energy Triathlon-ITU World Championship Series Promo

Life Time Triathlon 2008 ch.1: the swim

Life Time Triathlon 2008 Video ch.1: the swim, plus male T1. iwilltri.com coverage live on race day. Andy Potts emerges first out of the water

How Fast Can Usain Bolt Run?

The IAAF World Championships begins in less than a month and all eyes will be on the 100m and 200m world record holder, Usain Bolt from Jamaica. We all remember the Beijing Olympics in 2008, when Bolt ran the 100m in 9.69 seconds, throwing out his arms and pumping his chest before crossing the line. There has been a lot of speculation about how fast he could have run with some suggesting a time of 9.55 seconds http://sports.espn.go.com/oly/trackandfield/news/story?id=3583692 .

The publishers of the study above, made use of video analysis to estimate this potential world record time. In fact they used video from Beijing Olympics broadcast productions from NBC, BBC and NRK (a Norwegian Channel). If you are a regular reader of our posts you will already know about many of the techniques they used to analyze the video. Lets look at how they did it.

When you or I setup to capture video of a sporting performance, we know how important the position of the camera is. In this case however the researchers did not have access to the stadium and athletes in Beijing and therefore had to make use of broadcast footage. In most cases this footage includes moving cameras and camera angles that are not always conducive to accurate measurement.

The publishers of the article used basic physics to estimate the possible finish time for Usain Bolt had he not celebrated 20 meters before crossing the line. The basic equations are well known:
Velocity (speed) = Distance/Time
Acceleration = Velocity/Time

So if we can find the distance Bolt covered and the time he took to cover that distance we would have his velocity or speed. We could measure that speed, from the video footage, over numerous intervals to determine how it is changing. Likewise, if we know his velocity (speed) we can measure his acceleration and how it changes over the same intervals.
The publishers of the study estimated Bolts speed and acceleration at the interval before he started to celebrate. At this point his speed and acceleration slow. To determine the predicted finishing time, the researchers assumed that Bolts acceleration could be maintained over the last 20 meters of the race, had he not celebrated. In this way they were able to predict a finishing time of 9.55 seconds.

You probably want to know how they were able to determine distance covered and the time it took. This information was all obtained from the broadcast video. The video used was from NBC and can be found at http://www.nbcolympics.com/video/share.html?videoid=0824_HD_ATB_AU_CE552 . B

In the video you will see the camera rail running from the left to the right at the bottom of the image. This camera rail has bolts spaced evenly along it. By knowing the distance between the bolts on the track and that the start line is at 0 meters and the finish line at 100 meters, we can determine Usain Bolts position relative to the rail bolts at numerous intervals.

You will also see the stadium time clock and the broadcast time clock in the video. These clocks can be used to determine the time at which Bolt reached each interval.
We now have all the information we need. Distance covered and the time it took. From this we can determine his speed and acceleration at all intervals and predict his finishing time had he not begun his celebrations early.

We would like to thank the study authors H. K. Eriksen, J. R. Kristiansen, Ø. Langangen and I. K. Wehus for doing this fun study and we look forward to seeing whether Usain Bolt can get anywhere close to this predicted World record at the IAAF World Championships in Berlin in August.

Please let us know if you want more details on this study or just want to leave a comment. We love to hear from you.

Dudley Tabakin is Co-Founder of Sadaka, LLC http://videosportsanalysis.blogspot.com, a motion capture and biomechanics consultancy. Clients include FootJoy, Titleist, Warrior Hockey, Vicon Motion Systems, Innovision Systems Inc. and other Sports and Motion capture and biomechanics software companies

Article Source:http://www.articlesbase.com/track-and-field-articles/how-fast-can-usain-bolt-run-1060565.html

In the long run, exertion regulation wins the day for marathon runners

Long-distance running is widely seen as one of the great physical challenges a human can undertake and as the 2008 Summer Olympics commence in Beijing on August 8, many eager sports fans will await with baited breath the last event of the Games – the men's marathon, held on August 24. For these armchair fans, how marathon runners can complete the grueling, 42.195 km event – physically and mentally – may seem like a great mystery.

Now, reporting in the open-access journal PLoS ONE, Jonathan Esteve-Lanao and Alejandro Lucia at the European University of Madrid and colleagues at the VU University-Amsterdam and the University of Wisconsin-La Crosse describe their investigation of the physiological methods employed by well-trained runners in order to regulate the great physical strain and effort that are needed in order to complete and perform well in marathons and other endurance challenges.

In order to measure the exercise intensity undergone by male runners of various abilities, Esteve-Lanao and colleagues evaluated the heart rate response of 211 middle- and long-distance runners during running competitions ranging in length from five to 100 km. These runners were not elite performers but all were serious competitors and some had enjoyed success in regional competitions.

The researchers found that throughout the course of the races, the runners' heart rate increased in a very controlled way, which appeared to be scaled to the distance of the race. When the heart rate response was scaled to the proportional distance completed, the results across races of different lengths were virtually identical. These findings support the notion that athletes actively manage the increasing strain on their body, in anticipation of reaching the finish line, constantly reassessing their levels of fatigue. Peripheral muscle fatigue, for example, would be highly regulated, with the working muscles giving continuous sensory feedback to the central nervous system to ensure that muscle fatigue is confined within a threshold, above which potentially dangerous consequences – especially muscle damage – could occur.

A surprising finding in this study was that the elite runners didn't run proportionally harder than the less-accomplished athletes and the heart rate response was very similar in all the participants despite the wide variations in competition ability and running performance. This suggests that Paula Radcliffe and other elite marathon runners do so well because of their great, underlying physiological capacity rather than because they put in more effort into their competitions.

Esteve-Lanao and colleagues also investigated instances of discontinuity in a runner's performance, most notably that of "hitting the wall." This happens when the athlete's glycogen stores have run so low that the body must burn stored fat for energy, which does not burn so easily, leading to dramatic fatigue and, potentially, life-threatening collapses, such as Dorando Pietri's collapse, 100 years ago, at the London Olympics in 1908. These examples support the idea that physiological catastrophes can and do occur frequently during strenuous endurance competitions because the athletes are either unwilling or unable to slow down their heart rate, despite dangerously high levels of strain.

The scientists conclude that athletes actively control their relative physiological strain during competition proportionally to the length of the race. According to the runner, Sir Roger Bannister, "The man who can drive himself further once the effort gets painful is the man who will win," but athletes who are not able to regulate their heart rate over the course of a long-distance race may burn out too soon and end up crashing out of the competition.

Citation: Esteve-Lanao J, Lucia A, deKoning JJ, Foster C (2008) How Do Humans Control Physiological Strain during Strenuous Endurance Exercise? PLoS ONE 3(8): e2943. doi:10.1371/journal.pone.0002943 http://dx.plos.org/10.1371/journal.pone.0002943

Source: Public Library of Science

Why Winning Athletes Are Getting Bigger

Pictured are Jordan Charles, left, and Adrian Bejan. (Credit: Duke University Photography)

ScienceDaily (July 19, 2009 — While watching swimmers line up during the 2008 Olympic Games in Beijing, former Olympic swimmer and NBC Sports commentator Rowdy Gaines quipped that swimmers keep getting bigger, with the shortest one in the current race towering over the average spectator.

What may have been seen as an off-hand remark turns out to illustrate a trend in human development — elite athletes are getting bigger and bigger.

What Gaines did not know was that a new theory by Duke University engineers has indeed showed that not only have Olympic swimmers and sprinters gotten bigger and faster over the past 100 years, but they have grown at a much faster rate than the normal population.

Futhermore, the researchers said, this pattern of growth can be predicted by the constructal theory, a Duke-inspired theory of design in nature that explains such diverse phenomena as river basin formation and the capillary structure of tree branches and roots. 

In a new analysis, Jordan Charles, an engineering student who graduated this spring, collected the heights and weights of the fastest swimmers (100 meters) and sprinters (100 meters) for world record winners since 1900. He then correlated the size growth of these athletes with their winning times.

"The trends revealed by our analysis suggest that speed records will continue to be dominated by heavier and taller athletes," said Charles, who worked with senior author Adrian Bejan, engineering professor who came up with the constructal theory 13 years ago. The results of their analysis were published online in the Journal of Experimental Biology. "We believe that this is due to the constructal rules of animal locomotion and not the contemporary increase in the average size of humans."

Specifically, while the average human has gained about 1.9 inches in height since 1900, Charles’ research showed that the fastest swimmers have grown 4.5 inches and the swiftest runners have grown 6.4 inches.

The theoretical rules of animal locomotion generally state that larger animals should move faster than smaller animals. In his contructal theory, Bejan linked all three forms of animal locomotion — running, swimming and flying. Bejan argues that the three forms of locomotion involve two basic forces: lifting weight vertically and overcoming drag horizontally. Therefore, they can be described by the same mathematical formulas.

Using these insights, the researchers can predict running speeds during the Greek or Roman empires, for example. In those days, obviously, time was not kept.

"In antiquity, body weights were roughly 70 percent less than they are today," Charles said. "Using our theory, a 100-meter dash that is won in 13 seconds would have taken about 14 seconds back then."

Charles, a varsity breaststroke swimmer during his time at Duke, said this new way of looking at locomotion and size validates a particular practice in swim training, though for a different reason. Swimmers are urged by their coaches to raise their body as far as they can out of the water with each stroke as a means of increasing their speed.

"It was thought that the swimmer would experience less friction drag in the air than in the water," Charles said. "However, when the body is higher above the water, it falls faster and more forward when it hits the water. The larger wave that occurs is faster and propels the body forward. A larger swimmer would get a heightened effect. Right advice, wrong reason."

In an almost whimsical corollary, the authors suggest that if athletes of all sizes are to compete in these kinds of events, weight classes might be needed.

"In the future, the fastest athletes can be predicted to be heavier and taller," Bejan said. "If the winners’ podium is to include athletes of all sizes, then speed competitions might have to be divided into weight categories. Larger athletes lift, push and punch harder than smaller athletes, and this led to the establishment of weight classes in certain sports, like boxing, wrestling or weight-lifting.

---

 

24 Hour Fitness

 

24 Hour Fitness is the world’s largest (by memberships) privately owned and operated fitness center chain, and 3rd in number of clubs behind Gold’s Gym and Fitness First of the UK. It currently has 425 clubs in the U.S.A. The company’s corporate office is located in Carlsbad, California. The operations’ headquarters is in San Ramon, California in the Bay area. 24 Hour Fitness has over 19,000 employees. The founder is Mark S. Mastrov and current CEO is Carl Liebert III. 24 Hour Fitness is currently a subsidiary of the private equity firm Forstmann Little & Company, since its acquisition in a $1.6 billion leveraged buyout in 2005.

Current Operations

24 Hour Fitness has about 3 million members and nearly 400 clubs in 16 states, and over 20 clubs in five Asian countries. Besides the USA, it has centers in Asia (Singapore, Hong Kong, Taipei and Taichung in Taiwan, Beijing and Shanghai in China, and Kuala Lumpur, Malaysia) through its wholly owned subsidiary California Fitness. Its European clubs closed in the early 2000s. Its major competitors in the US are Anytime Fitness, Bally’s, Gold’s Gym, and LA Fitness . Its main competitors in Asia are also the same, plus the Fitness First Chain of Australia.

Its rapidly expanding affiliate California Wow Xperience (CEO is a former Cali Fitness executive), is a California Fitness offshoot, has member swap agreements with both chains, and runs 15 gyms located in Seoul and Daegu, Korea (4) and Bangkok, Chiang Mai and Pattaya, Thailand, including one female only club(10). In Asia, its major chain competitors are Fitness First and Gold’s Gym.

24 Hour Fitness plans to have more than 1000 clubs in the next five years. With sponsorships with various celebrities and athletes such as Jackie Chan, Lance Armstrong, Shaquille O’Neal, And Andre Agassi.

The call center for 24 Hour Fitness is run by NARS (National Asset Recovery Services, Inc.), with 24 Hour Fitness Member Services being in the Republic of Panama. Collections services were once handled by Alliance One up until March 2008, when NARS took over collections for 24 Hour Fitness. The NARS collections department is out of Montego Bay, Jamaica.

There are more than 300 locations nationwide, and these popular clubs are known for being open 24 hours/day. Most clubs offer just about all the amenities you could want, including cardio machines, weightlifting equipment, and group fitness classes. However, they vary from location to location. There are four types of 24-hour fitness clubs:

Active: Includes free weights, machines, cardio and may include group exercise.

Sport: May include all of the above and may also include basketball, whirlpool and heated pools.

Super-Sport: May include all of the above and may also include massage, sauna, and steam room.

Ultra-Sport: May include all of the above and may also include day spa, racquetball courts, and Executive locker rooms.