Coach Robb’s Swim Drills: Body Balance

Coach Robb (coachrobb.com) illustrates some drills that you need to implement into your swim workout to avoid your hips dropping in between every stroke. Once you implement these drills, you will avoid the sinking hips syndrome and improve your efficiency in the water immediately (as illustrated by a lower stroke count with less effort). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV1A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Getting Tall In The Water

Coach Robb (coachrobb.com) illustrates the law of hydrodynamics and a few drills that you can do to improve your body position in the water in between your swimming strokes. Remember, it is about how well you maintain your momentum in between strokes that allows you to move through the water. Once you master this concept, you will be more productive at establishing body balance (and avoid the sinking hip syndrome). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV3A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Breathing Made Easy

Coach Robb (coachrobb.com) illustrates drills in the pool that you can implement into your swimming sessions to improve your ability to breathe without losing your body balance/body position in the water. To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV4A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Singapore Youth Olympic Games 2010 – ‘Day In A Life: Triathlete’ (HD)

Produced by Intuitive Films for the Singapore Youth Olympic Games (YOG). A short extract from an audio-video piece specially commissioned for the inaugural Youth Olympic Games held in Singapore. First screened in the Olympic Gallery at the Suntec International Convention Centre. This piece follows YOG triathlete, Scott Ang, as he shares intimate and personal thoughts about his passion and sacrifices in his pursuit for gold. We go through a typical day in his life where he balances training, studies, friends and family, as he prepares for the big games. Find out more about Singapore-based production house Intuitive Films @ intuitive-films.blogspot.com http

TEAM McAuley

Father and handicapped daughter competing in a triathlon together

Triathlon Training Tips : Swimming Endurance Workout for Triathlon

Get off to a great start at triathlon. Learn some tips for competing in the swim portion of a triathlon in this free online training video for athletes competing in a triathlon. Expert: Carey Kepler Contact: www.boundless-energy.com Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

High Country Sports: 5430 Sprint Triathlon

The annual 5430 Sprint Triathlon is held every year at the Boulder Reservoir. Running, Biking and swimming are covered as well as a look at the sport itself.

Triathlete TV Commercial

A quick, cool commercial representing the number one Triathlete publication in he world: Triathlete magazine

2007 Ford Ironman World Championship Triathlon Kona Hawaii

Here is a video I put together of some video/pictures I snapped from the biking portion of the triathlon. I took the pictures near the Waikoloa stop lights. I “borrowed” some pictures of the swimming and running portion of the triathlon. This race takes place right by my home.

Portage Lakes Sprint Triathlon

When my friends decided we should all do a triathlon together, I wasn’t even certain what a triathlon was. I agreed anyway, and six months later we did it! The sprint triathlon includes a 750 meter swim, a 20 kilometer bike ride, and a 5 kilometer run. We had so much fun, and we’re definitely doing it again next year.

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