How to Train for a Triathlon : How to Workout for the Triathlon Run

Working out for the triathlon run involves constant conditioning and discipline; learn how to train for the triathlon run in this free sport competition video. Expert: Dave Campbell Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years. Filmmaker: Sal Collura

How to Train for a Triathlon : Warming Up for the Triathlon Swim

Try these warm ups for the triathlon swim event; learn how to train for the triathlon swim in this free sport competition video. Expert: Dave Campbell Bio: Dave Campbell has been competing in swim, bike, and run competitions for more than 30 years. Filmmaker: Sal Collura

Triathlete TV Episode 1- Nautica Malibu Triathlon Part 1

In this 15 minute mini-series, Triathlete Magazine takes you on a journey to Malibu Beach with host, Mitch Thrower, where you will meet many celebrity triathletes including Andy Baldwin & David Duchovny. The Nautica Malibu Triathlon benefits Children’s Hospital of Los Angeles.

Swim Tips for the 30th Annual 2010 Escape from Alcatraz Triathlon

A number of swim tips and tricks for quickly and safely navigating the 30th Annual 2010 Escape from Alcatraz Triathlon swim in the Bay. Hosted and narrated by Eric Gilesnan of the Escape Academy, visit www.escapefromalcatraztriathlon.com

Triathlon Training Programs : Split Squat Exercise for Triathlon Training

Strength building exercises for triathlon competition. Learn the split squat as part of your triathlon training program, in this free video. Expert: Carey Kepler Contact: www.boundless-energy.com Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Tubular vs. Clincher – Triathlon Bikes, Road Bikes and Cyclocross

ow.ly — Triathlon Training Series Ever wonder what the differences between a tubular and clincher bicycle tire was? Ever heard the guys and gals on training rides or at road races, cyclocross events and triathlons talk about the pros and cons? Still confused? See Ian Murray, host of “Triathlon Training Series” and USAT 2007 Developmental Coach of the Year, as he explains both types of tires, the advantages and disadvantages and makes his recommendations. He also talks about the glue and “sew ups”. At the end of the day the choice between tubular and clincher is solely up to you. Depending on the types of races you do: mountain bike racing, XTERRA, triathlons, Ironman distance races, etc ‘Tubular vs. Clincher’ is an excerpt from ‘Cycling for Triathletes’, Disc 3 in the “Triathlon Training Series” Volume 1. For more information, visit ow.ly

Triathlon Training : Triathlon Training Schedule

A training schedule for a triathlon should involve mixing up training methods, such as following an intense day of training with an easy day of training. Discover the importance of recovery in training with help from a professional endurance coach in this free video on training for triathlons. Expert: Stephen Taylor Contact: www.sttrainer.com Bio: Stephen Taylor is a professional endurance coach. Filmmaker: Dimitri labarge

2009 Iron Girl Syracuse Triathlon

The first annual Aflac Iron Girl Triathlon, a female-only competition founded to empower women toward a healthy lifestyle, came to Syracuse on Sunday morning, July 26, 2009 at Oneida Shores Park in Brewerton.

Triathlon Training : Breathing Exercises to Help a Long-Distance Runner

Long-distance runners should train at a low intensity level, and if they are having trouble breathing, then they are probably running too fast. Learn about breathing deeply when doing long-distance running with help from a professional endurance coach in this free video on breathing exercises for long-distance runners. Expert: Stephen Taylor Contact: www.sttrainer.com Bio: Stephen Taylor is a professional endurance coach. Filmmaker: Dimitri labarge

The 2008 Virginia Double Ironman Triathlon

4.8mi swim, 224mi bike, 52.4mi run.

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