Receive Updates VIA Receive Updates via RSS (What is RSS?) Follow me on Twitter® Find me on Facebook® Receive Updates by Email Email

Browse > Home /

CrossFit Burpee Demo

January 28, 2010 
Filed under Crossfit Videos

3 Comments


How burpees should really look.

Unlike

tt twitter big1 CrossFit Burpee Demo tt digg big1 CrossFit Burpee Demo tt facebook big1 CrossFit Burpee Demo

Tags: , ,

CrossFit – Mother and daughter workout

January 16, 2010 
Filed under Crossfit Videos

15 Comments


Double-unders, burpees, box jump, rope climb

Unlike

tt twitter big1 CrossFit Mother and daughter workout tt digg big1 CrossFit Mother and daughter workout tt facebook big1 CrossFit Mother and daughter workout

Tags: , , , , , , , , , , , , ,