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What are some ways to build up my calf muscles for running?

July 17, 2010 
Filed under Running Answers

3 Comments

Whenever I start to run, my calves start hurting a lot, and really early. Earlier, when I was running on my treadmill, at the .30 mile mark, by calves were BURNING.

What are some exercises, besides running of course, that would help me build up these muscles so they don’t hurt so easily?

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