How to do Flip Turns in a Pool – Triathlon Training Tips from TTS

ow.ly — Triathlon Training Series Website One of the biggest challenges for beginner triathletes or people new to swimming is mastering your turns when swimming laps in the pool. Some use “open turns” while others use “flip turns”. USAT Developmental Coach of the Year 2007 and host of the hugely popular “Triathlon Training Series” , Ian Murray takes you through a simple progression to help you perfect your turns. This easy to follow triathlon training tip video segment will help make your swim workouts that much better. Pretty soon you’ll be challenging water polo players at the pool. Don’t forget that it does matter what type of pool you use for training for your triathlons, aquathlons, Ironman races, 70.3 races, etc. This video is an excerpt from ‘Swimming for Triathletes’, Disc 2 in the “Triathlon Training Series”. For more information on Triathlon Training Series please go to: ow.ly

Freestyle Breathing

Compare the quality of this video clip from the internationally acclaimed swimtherapy swimming technique clinic….rated the best on youtube! If you wish to have your swimming technique professionally analysed, please call swimtherapy on 0116 2325833 or go to www.swimtherapy.co.uk

Marathon Training: Breathing and How to Use a Neti Pot

www.MarathonTraining.TV Good talk on how to breathe while “how to use” a Neti Pot demonstration … ChiRunning Chi Running Marathon training ChiWalking walking marathon half run coaching breathing

Stop! Look! Listen! — Running Tutorial

Newton Running Co-Founder Danny Abshire offers practical tips on using your senses to get in touch with your body and communicate better with the ground using the Newton “Stop! Look! Listen!” technique.

ChiRunning’s Danny Dreyer Shares Running Secrets with the Sole Runners

ChiRunning‘s, founder, Danny Dreyer shares running secrets to the Sole Runners (a ChiRunning full and half marathon training program). You get a glimpse of an hour talk where Dreyer talked about the deeper levels of running and where it can take you.

Fast-Tri TV: Triathlon swimming technique

suggestions on how to improve your triathlon swim
 

Marathon Training: How You Can Prevent Running Injuries

MarathonTraining.TV Head Coach, Steve Mackel explains some vital information you need to know to reduce running injuries
 

 

Natural Running – Read ‘more info’ to be functionally fit and save money!

Congratulations on finding this information that I believe will contribute towards your functional fitness and save you money! Many people run on their heels with their leg extended in front of them at the point of impact. This is effectively breaking their momentum and working against gravity, injuring their body with every step and using more internal energy than necessary. I created this video to help illustrate the natural method of running that has been scientifically proven as THE way …

Chi Running: ChiRunning® Shoe NB 800 Review

www.SoCalRunning.com Here the first review of the new NB 800 Midfoot Strike System. Sorry about the some of the wind noise. i am working on finding a way to record on windy days.

Chi Running, Learn the basic ChiRunning posture

SoCalRunning.com and rhTV present: ChiRunning® basic posture is demonstrated in this video. Taught by ChiRunning®instructor Steve Mackel, this video will help everyone interested in ChiRunning® Thanks to RenegadeHealth.com & MarathonTraining.TV
 

 

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