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Dryland Swim Training Demonstration using Stretch Cords

July 1, 2010 
Filed under Swimming Videos

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View this short video as Coach Troy explains and demonstrates the value of using stretch cords for dryland swim training as well as offering some various other tips.

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Dryland swim training on Vasa Trainer

May 31, 2010 
Filed under Swimming Videos

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Dryland swim training on Vasa Trainer at the University of Southern California

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