running?!?!?!?

March 14, 2010 
Filed under Running Answers

how can i make running fun wit a friend. w/o talking cause it gives me major cramps. any suggestions….or possibly any good drills or exercize that helps for a good workout?!thnx

tt twitter big1 running?!?!?!? tt digg big1 running?!?!?!? tt facebook big1 running?!?!?!?