Swim technique comparison using Motion analysis

Motion analysis software (for info visit ttbikefit) applied to compare swim technique of amateur triathlete vs. Grant Hackett

Swimming – Turns – Freestyle Flip Turn Step #4

Here’s Step #4 in our 5-step sequence for learning the flip turn.

How to swim with a High Elbow Catch/EVF – Total Immersion Israel

How to swim with a High Elbow Catch/EVF Early Vertical Forearm – Total Immersion Israel Drills שחייה

Swimming – Free/Back – Tempo-Trainer Flutter Kick

Heres a fun drill that tests the upper limit of your flutter kick…and the lower limit of your Tempo Trainer.

Swimming – Freestyle – Balanced Swim/Kick – HD

The swimming focus point “Send It Forward” is usually associated with Dave Denniston and fast breaststroke. But it also applies to freestyle.

Swimming Tempo Trainer Drills Constant SR Descending SPL Heb

Swimming Freestyle: Tempo Trainer Drills Constant SR Descending SPL

Swimming – Breaststroke – Butt Head

To celebrate the birthday of my son and daughter, plus Father’s Day, I put together this drill with my daughter. While it’s an old and standard drill, we gave it a more youthful and edgy name to encourage the kids to think about technique as FUN. We hope you’re not offended but, if you are, think of it as finally an honest description to what this drill has been all along.

Swimming – Welcome to the Open Water – Part 3

The final segment of our short series for new open water swimmers. Support Swim Across America.

Swimming – Backstroke – Marching Soldier

Sometimes you get introduced to a drill that’s so tough, you just have to try it. Marching Soldier is one of those drills.

Swimming – Finis – Center Mount Snorkels

Informational video on the use of the Finis Center Mount Snorkel.

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