What type of article would you look out for if you were to buy a health and fitness magazine?

January 19, 2010 
Filed under Fitness Answers

Please list the areas in which you would look out for articles on, with the first being the area which would interest you the most.

Strength Training
Fat Loss
Cardiovascular Training
Nutrition
General Fitness
Mass Gain
Lean Muscle Gain
Supplements
Interviews With High Profile Fitness Figures

If you could think of any more please include them in your preferences.

Thank you for your time!

Dan

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What helps improve the cardiovascular system and general fitness better, a Treadmill or Exercise Bike?

January 18, 2010 
Filed under Fitness Answers

I have Just Joined a gym, and my mum wants to as well but cant afford the on going payments. she is looking at buying a treadmill or exercise bike for us both to use at home, but we would like to know which one helps more with cardiovascular and general fitness?

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What fitness and nutrition certification should I go with?

October 22, 2009 
Filed under Fitness Answers

Serious question …

Looking for second career to keep me busy & am looking to finally get a job that I enjoy. Would like to be a general fitness trainer at the gym and am looking for a course that is comprehensive, not-crazy hard, and a good value for the money. It would need to be primarily distance learning, something internationally recognized preferred, a year or less to complete, and the cost under K.

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