A Vegetarian Diet Shrinks the Brain

May 23, 2009 
Filed under Diet & Fitness

 

(Our happy hour fact to amaze your drinking buddies with.)

vegies A Vegetarian Diet Shrinks the BrainAccording to a new study, vegetarians and vegans are six times more likely to suffer from brain shrinkage than meat eaters.

The link was discovered after scientists at Oxford University ran memory tests, physical checks and brain scans on 107 people between the ages of 61and 87, and then retested them five years later.

Researchers speculate the loss of brain mass in vegetarians and vegans is due to a deficiency of Vitamin B12, which is found in meat, fish and eggs. This type of brain atrophy is linked to Alzheimer’s Disease and other cognitive failings.

The decision to eat meat is often attacked by veggies, but it now seems as though these kinds of affronts may just be a product of small-mindedness

1 person likes this post.

tt twitter big1 A Vegetarian Diet Shrinks the Brain tt digg big1 A Vegetarian Diet Shrinks the Brain tt facebook big1 A Vegetarian Diet Shrinks the Brain

Yoga of Happiness

April 15, 2008 
Filed under Indoor Activities

 

 

 Yoga of Happiness

 

tt twitter big1 Yoga of Happiness tt digg big1 Yoga of Happiness tt facebook big1 Yoga of Happiness