How to do Flip Turns in a Pool – Triathlon Training Tips from TTS

April 3, 2010
Filed under Triathlon Videos

ow.ly — Triathlon Training Series Website One of the biggest challenges for beginner triathletes or people new to swimming is mastering your turns when swimming laps in the pool. Some use “open turns” while others use “flip turns”. USAT Developmental Coach of the Year 2007 and host of the hugely popular “Triathlon Training Series” , Ian Murray takes you through a simple progression to help you perfect your turns. This easy to follow triathlon training tip video segment will help make your swim workouts that much better. Pretty soon you’ll be challenging water polo players at the pool. Don’t forget that it does matter what type of pool you use for training for your triathlons, aquathlons, Ironman races, 70.3 races, etc. This video is an excerpt from ‘Swimming for Triathletes’, Disc 2 in the “Triathlon Training Series”. For more information on Triathlon Training Series please go to: ow.ly