Triathlon Swimming Technique | Kick-Ass Swim Technique
August 31, 2010
Filed under Swimming Videos
www.guide2trust.com — How To Develop A Swim Technique And Slip Past The Pack Leaders Fast triathlon swimming comes down to a few basic priniciples of freestyle. Some coaches and so-called ‘gurus’ will try to dazzle you with fancy drills and new methods of pulling through the water. They’ll make you believe it takes one little trick to improve your technique for good. It’s no secret those methods fall apart at the first sign of racing. It’s like applying a band-aid to a broken leg. It takes a rock-solid, proven training system to transform a ‘not-so-great’ swimmer into a swimming force to be reckoned with. Plus, it will cost you less than a pair of speedos to try it. You’re thinking about your hip rotation, shoulder rotation, breathing, hand entry, high elbow catch and recovery, clean exit of the hand, holding the water, body position…and that’s only to name a few! The only way to swim properly is to learn it so your mind and body are familiar with the feel of correct technique. There’s a lot of elements in freestyle. They will happen automatically for you with TriSwim Technique. Need more information about triswim, please visit: www.guide2trust.com
Triathlon Swimming – Brick sessions at home using an Endless Pool Swim Machine
July 31, 2010
Filed under Swimming Videos
Save valuable training time and build your open water endurance in an Endless Pools Swim Current, working up to 30 % harder in less than half the time of your current swimming training. You can get that feeling for open water swimming in your own backyard, giving you more time to work on the cycling and running disciplines, as well as a great “brick session” workout. You can now train at home on your own schedule at your own perfect pace. No travelling, no crowded pools, no heavy chlorine. Just your own precision engineered swimming pool, where you swim against a smooth current that’s fully adjustable to any speed or ability. Optional accessories such as the floor mirror allow you to correct your technique as you swim, making you more efficient in the water, saving energy for the bike and run. The Endless Pool Swim Current Machines are simple to install, easy to use and maintain, economical to run, and fit in most existing or new backyard pools.












