goood things for cross training in winter?
May 30, 2010
Filed under Cross Training Answers
i ride horses year round, but i ride less in the winter obviously. what are some good ideas for keeping in shape during the winter?
ive never been good at running, but i want to improve my cardio/stamina.
i want to keep my strong legs in shape- good things for that?
any good ab excercises? i want flat abs (im skinny, i just dont have that good of abs.)
thanks in advance!












