Nautica Malibu Triathlon – Childrens Hospital Los Angeles

This year will be our third year raising funds through the Nautica Malibu Triathlon for children with cancer. Funds raised from this great event are dedicated towards research that may provide better treatments and cures.

Nautica Malibu Triathlon 2009 Recap Video – Childrens Hospital Los Angeles

A thank you video to our athletes for raising million for pediatric cancer research. Footage from our September 13, 2009 triathlon event including interviews with Tiffany Thornton, Jack Pettker, Stana Katic, William H. Macy, Robert A. Iger, and Rich Cordova.

Brand X CrossFit Kids Fran

CrossFit Kids Fran Competition

Yoga for Kids

Have some wound up Tasmanian Devils at home? Join Sarah Kline and her niece Charlotte in a 10-minute sequence. It’s a fun and positive way to channel and redirect some of that cyclone energy! Everyone will benefit!

Brand X CrossFit Kids Workouts

CrossFit Kids Workouts from the April Edition of the CrossFit Kids Magazine catalog.brandxmartialarts.com

What Does It Take To Join A Mini Triathlon For Kids

At some points in our lives, we all have wondered if mini triathlon would work for us. Or if mini triathlon lifestyle would suit us best. But as we all understand, the best junction to start with is in our kid stage.

Many people agree that triathlon is a sport for the uncontented. For those who would want to venture into other competitions that they believe, would help them to get better. And those who would want to push their mental and physical capacities into the limits. It is after all, a game of endurance. Somehow, after the competition and being able to finish a mini triathlon, the sense of achievement would be enough to create a better sense of yourself. While kid's may not actually understand the full meaning of their actions, triathlon would still prove good in honing their capacities to compete.

In fact, the majority of kid racers are not solely after the title or the price that's waiting at the end of the line. They enter because they have a personal race to win, a battle for and within themselves.

It surely must take some hard work, pain and dedication to your vision before you become fit for a mini triathlon. Aside from training, you mind and your body must have undergone some preparation and adaptation to the risks involved in a mini-triathlon.

If you are seriously considering joining your kid in a mini-triathlon race, here are some aspects you must work with.

Know your fortes and pitfalls.

Central to this is to improve both of your child's weak points and strong points. Many can swim well but haven't tried cycling or are great runners yet terrible swimmers. There are lots of possibilities. Only you and his trainer would be able to spot that. Thus, the advantage of taking formal training.

Visualize a plan.

A workable plan is always the ideal since this allows room for mistakes and improvements. A well-planned training schedule will let you become more realistic. That way, you'll get the motivation to stick with your plan since you are seeing improvements. Training requires you to take each lesson in their bite size. Don't try beyond your capacity, unless you have the full conviction that you actually can surpass the hurdles.

Master the basic workouts first. Then gather your strength and work on more difficult routines. Work at your body's pace and take pleasure from each experience.

Stick with your visualized plan.

There would always be a junction when you would stop believing that your plan will work. This arises from a number of possibilities. One good way of keeping your child from training blues is to make each session as varied as possible so as the height of his motivation will always be kept at different paces.