Cross Training for a Marathon?

September 1, 2010 
Filed under Cross Training Answers

I am planning on starting a marathon training program soon and it has specific days of cross training. It suggests swimming, biking or running, but I’m curious… Can golf be my cross training activity? I always walk when I play, so I figured just hitting some balls in between wouldn’t spoil the walk too much. What do you think? If that’s a no go, would you say playing golf on a rest day is a bad idea? Or is that too much? I would really like to work in one round a week…

tt twitter big1 Cross Training for a Marathon? tt digg big1 Cross Training for a Marathon? tt facebook big1 Cross Training for a Marathon?

Cross Training for a Marathon?

August 27, 2010 
Filed under Cross Training Answers

I am planning on starting a marathon training program soon and it has specific days of cross training. It suggests swimming, biking or running, but I’m curious… Can golf be my cross training activity? I always walk when I play, so I figured just hitting some balls in between wouldn’t spoil the walk too much. What do you think? If that’s a no go, would you say playing golf on a rest day is a bad idea? Or is that too much? I would really like to work in one round a week…

tt twitter big1 Cross Training for a Marathon? tt digg big1 Cross Training for a Marathon? tt facebook big1 Cross Training for a Marathon?

Cross Training for a Marathon?

August 26, 2010 
Filed under Cross Training Answers

I am planning on starting a marathon training program soon and it has specific days of cross training. It suggests swimming, biking or running, but I’m curious… Can golf be my cross training activity? I always walk when I play, so I figured just hitting some balls in between wouldn’t spoil the walk too much. What do you think? If that’s a no go, would you say playing golf on a rest day is a bad idea? Or is that too much? I would really like to work in one round a week…

tt twitter big1 Cross Training for a Marathon? tt digg big1 Cross Training for a Marathon? tt facebook big1 Cross Training for a Marathon?

Cross Training for a Marathon?

August 24, 2010 
Filed under Cross Training Answers

I am planning on starting a marathon training program soon and it has specific days of cross training. It suggests swimming, biking or running, but I’m curious… Can golf be my cross training activity? I always walk when I play, so I figured just hitting some balls in between wouldn’t spoil the walk too much. What do you think? If that’s a no go, would you say playing golf on a rest day is a bad idea? Or is that too much? I would really like to work in one round a week…

tt twitter big1 Cross Training for a Marathon? tt digg big1 Cross Training for a Marathon? tt facebook big1 Cross Training for a Marathon?

Can golf be used as a cross training sport for running?

August 23, 2010 
Filed under Cross Training Answers

I am planning on starting a marathon training program soon and it has specific days of cross training. It suggests swimming, biking or running, but I’m curious… Can golf be my cross training activity? I always walk when I play, so I figured just hitting some balls in between wouldn’t spoil the walk too much. What do you think?
Thanks for the answers guys. Would you say playing golf on a rest day is a bad idea? Or is that too much? I would really like to work in one round a week…

tt twitter big1 Can golf be used as a cross training sport for running? tt digg big1 Can golf be used as a cross training sport for running? tt facebook big1 Can golf be used as a cross training sport for running?