BODA Weight Loss Supplements
June 25, 2009
Filed under Diet & Fitness, Weight Loss Supplements, Weight Loss Tips
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"…reducing body fat
and increasing or
preserving lean
muscle mass –
giving you a leaner,
healthier appearance."
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An important health discovery
BODA Extract No. 3 contains conjugated linoleic acid which was first identified in 1978. Dr. Michael Pariza was studying beef extract at the University of Wisconsin-Madison to see if it might help prevent cancer. What he found was unexpected.
Dr. Pariza’s initial research suggested two important possibilities. First, that conjugated linoleic acid helps reduce body fat, and second, that it helps maintain lean muscle tissue. These initial findings attracted great interest, and a surge of scientific studies and research followed.
Extract No. 3 does your body good.
Beef and dairy used to be our biggest source of conjugated linoleic acid. But diets have changed over the past 30 years. We eat more low-fat dairy now. And cows eat more grain than grass. These changes have drastically reduced the amount of conjugated linoleic acid we all consume.
Today, the recommended daily dose of conjugated linoleic acid is 3.4 grams. To achieve that level through your diet, you would have to consume more than 4 gallons of ice cream, seven pounds of beef, or almost 4 gallons of whole milk. Every day.
Fortunately, BODA Extract No. 3 is derived using a proprietary process to convert the linoleic acid of pure safflower oil into conjugated linoleic acid — making it easy to take advantage of conjugated linoleic acid many benefits.
How Extract No. 3 Works
Decades of research indicate that conjugated linoleic acid actually changes body composition by reducing body fat and increasing or preserving lean muscle mass—giving you a leaner, healthier appearance.
The conjugated linoleic acid contained in BODA Extract No. 3 inhibits lipoprotein lipase, an enzyme that breaks down fat from our diets. Once the fat is broken down, it is stored in the body. By suppressing this enzyme, Extract No. 3 reduces the amount of fat that is broken down and, therefore, the amount of fat that is deposited and stored.
Combined with a balanced diet and exercise, BODA Extract No. 3 will help you lose body fat, and keep it off. You may drop a clothes size or two without yo-yoing between weight loss and gain.
Now GRAS Certified
BODA Extract No. 3 is now GRAS certified by The US Food & Drug Administration is currently in the process of issuing GRAS. GRAS stands for “Generally Recognized as Safe”.
Extract No. 3 will help achieve your diet goals and enhance your healthy lifestyle three ways:
- Reduces body fat by decreasing the amount of fat your body stores.
- Maintains lean muscle by helping your body burn calories more efficiently.
- May prevent fat cells from refilling with fat, so you maintain your leaner look.
Here’s what people are saying about Boda Extract No. 3
“I wanted to become healthier, lose excess body fat, and become more toned; I started watching what I ate and exercised. Then, a friend told me about the great results she had from BODA Extract 3, so I thought I’d give it a try. Extract No. 3 helped me lose more fat than I would have without it. It also protected me from muscle loss. Thanks BODA for helping me lose the fat and keep it off!”
— Michele P. Age 32
“I was on a weight loss program, watching what I was eating and exercising at least five days a week. Then I heard about BODA Extract 3 and thought it would complement my program and efforts. The results were definitely noticeable. Extract No. 3 helped me achieve my weight loss goal and look great. I still take Extract No. 3 to stay on track and keep the fat off.”
— John H. Age 45
“As I entered my 40s, I started noticing changes in the shape of my body, and I wanted to reduce those changes. So I began to exercise. Then I heard about BODA Extract 3, began taking it, and quickly noticed a decrease of abdominal diameter. Extract 3 has helped me shed the fat, keep it off, and start becoming toned again.”
— Joel S. Age 51
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Click here to like this post.Does Conjugated Linoleic Acid Work?
April 30, 2009
Filed under Diet And Nutrition
Conjugated linoleic acid is a natural substance found in many of our foods that according to many studies can reduce fat and improve muscle mass in the body. Taken as a supplement with no change in eating or exercise habits, it would not make you lose weight but it could help you lose fat. It is often taken by men looking to lose weight and bodybuild at the same time, but it can also be useful for anyone who is overweight and under-exercising, as any increase in muscle will increase the metabolism, burning more calories.
Like many natural weight loss products, conjugated linoleic acid (CLA) combined with a flexible healthy eating plan can lead to gradual long term weight loss and help you get out of the yoyo dieting cycle where you are constantly losing and gaining the same 10, 20 or 50 pounds. Yoyo dieting is very bad for the health. It is better to remain overweight than to keep on losing and gaining, losing and gaining.
Most experts (unless they are trying to sell you something) agree that the diet that works best in the long term is the non-diet, where instead of eating special foods and banning others, you eat slightly smaller quantities of a normal healthy diet. If you are currently living entirely on pizza, fries and chocolate, then okay, some changes may be overdue. But you can still have small portions of all of those foods from time to time. If this is the kind of diet that you want, then CLA can help reinforce your plan by boosting your fat loss. Dr Michael Pariza of University of Wisconsin-Madison, reported to the American Chemical Society that CLA "doesn’t make a big fat cell get little. What it rather does is keep a little fat cell from getting big."
Many studies have been done on CLA. One study published in the Journal of Nutrition found that people taking CLA lost on average six pounds of body fat more than a group that took a placebo. The researchers discovered that you need around 3.4 grams of CLA per day for it to be effective. CLA is found in food, especially meat and dairy products, but supplementation is necessary for most people to reach that level.
Another study at Purdue University, Indiana, found that CLA improved insulin levels in about two-thirds of diabetics, and slightly decreased their blood glucose level and triglyceride levels, suggesting that it may help to maintain normal insulin levels. But see your doctor before taking any supplements if you have diabetes.
There are no magic pills for weight loss but if you are willing to commit to reducing your body fat permanently, CLA may help you. Keep in mind that its main effect is to convert fat to muscle, which by itself will not weigh any less. But your body will look slimmer and feel healthier if you do this, and combined with a good weight control eating plan conjugated linoleic acid can help you move toward your ideal weight too.
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