Truth about Six-Pack Abs: How True Is It?
June 7, 2009
Filed under Diet & Fitness
I have been in constant search all over the web for a reliable review on the “Truth about Six-Pack Abs” to no avail. All I ever found are sites that keep on advertising the product instead of giving out information if the product really works or not.
It’s too bad for them because I am not the type of person who is easily convinced with online advertisements. I am very skeptic when it comes to investing money on these things. When I find a product too good to be true, I do not easily purchase that product and avoid getting something that is not worth my hard-earned money (from working on 5 jobs).
What I did was investigate on the product through Google. I was actually looking for testimonies complaining about the “Truth about Six-Pack Abs” but I found none after browsing about nine pages already!
…I had to set aside my ego and at last decided to try it.
Due to the fact that I was able to download the e-book at an instant, immediately after the purchase, I spent hours reading it to find out what type of e-book it actually was.
I have also been in constant search for a program that will help me lose weight specifically that big, fat belly of mine but I tried a lot of schemes already and end up with practically the same size, weight and shape. I tried the gym but by the time I get there, it’s already closed (you would understand me if you also have 5 jobs in a row and a couple of kids to take care of).
What’s the excitement all about with the “Truth about Six-Pack Abs”?
Honestly? EVERYTHING!
I was really amazed by everything I have read in this e-book. Initially it focuses on the myths about fat reduction and elimination. I was actually taken aback when I learned that long diet programs and ab exercises DON’T WORK!
Then, the e-book discussed how cardio is absolutely ineffective in reducing the fats and that the exercise programs mentioned in the e-book can be as effective as removing the fats even during sleeping time.
Somehow it made logical sense but I still found it too good to be true. It provides an eight-level total body exercise program combined with an eight-level ab training exercises that takes about 45 minutes per session. In addition, said workouts have to be done only three times in a week.
One thing that’s good about it is that it does not necessitate for me to go to the gym. I placed an order from Amazon for a pair of dumbbells as suggested by the book. I was even more surprised that they cost cheaper than those that is have checked out in a store a couple of weeks back.
Sounds good so far right? But it actually becomes better…
When I started with the program 16 weeks ago, I took off with level 1 and now I am already on level 4. I am now on my 17th week with the program and guess what?
I trimmed 5 inches of belly fat and lost 73.4 pounds of my total body weight. I can proudly say that I have become the sexy dad in our neighborhood in just 16 weeks!
But as is said, I am only in level 4, I will continue the program until I get exactly what I want—a perfect body and perfect abs! If you try it for yourself, you will also never feel that there must be a reason to stop. Not if you get these kinds of compliments that I get at work…
Just like any weight reduction program, the workout should go with the proper diet. Don’t get me wrong, the diet program that is found in the “Truth about Six-Pack Abs” is not going to starve you to death!
Instead of being told what meals to cook or to eat, the author, Mike, told me how to cook the meals that I can eat. Mind you, they taste a lot better than the sumptuous meals served in fine restaurants.
Besides having the delicious taste, they are also nutritious. Just imagine how it feels to be able to eat whatever food you like, only, you’re still on a diet!
If you follow Mike’s recipes, you can also eat CHEESE…
Of course there have been a lot of times when I hated to follow the exercises due to the fact that they make me feel sore. Nonetheless, the program did not only change how my body looks like, it also changed how my spirit should react.
Look here, I am but just a regular dad with a couple of kids to raise. If I was able to do it for myself, so can you… It works for me, and I assure you that it will work for you as well!
What makes it better than it already was is the possibility of getting your money back if you do not get results in eight weeks. I personally sent an email to the Mike Geary. He was such a great guy, he replied at once.
From one satisfied customer to another, I hereby recommend the “Truth about Six-Pack Abs”. I wish you the best in your quest for the body that you deserve.
But wait, there’s more… here are some bonuses…
1. 8 Week BW – DB Fusion Workout
I was able to follow this program for only two weeks now despite the problem with the allocation of time. If you have a strong determination and literally, a strong heart, I am highly recommending this workout for you.
This workout is a segment of a famous product known as Turbulence Training by Craig Ballantyne. Mike himself said that he and Craig are good friends and that they share the same views in fat reduction.
It really is turbulent as it makes you run for your breath in less than a quarter of an hour.
2. Stability Ball Ab workouts
On my fifth training day using the “Truth about Six-Pack Abs”, I did my workout with a stability ball. Even I was amazed with what a big ball can do.
Every time I do a workout with the ball, I could feel my abs the day that follows. The e-book will show you how to incorporate the ball, of course. It even illustrates the workouts making it easier for you.
3. The Full Body Stretch Routine
This is a very vital segment of the program because every time I do the stretching after the main exercises, I would more comfortable the following day. When I fail to do the stretching, my body becomes sore and weak the day that follows.
There are a lot of bonuses you can get along with the “Truth about Six-Pack Abs” program but I could only spare the extra time for the three mentioned above. I can say that I am becoming very successful so far. I hope you will, too.












