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Better Running

January 25, 2010
Filed under Running Videos

Better running first Run DVD describe running techniques in detail.

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Tags: Better, dvd, exercise, Fit, jog, jogging, Learn, Learning, marathon, Muscle, profi, run, Running, Stretching, training

Crossfit Oahu – Parkour Strength Training

December 11, 2009
Filed under Crossfit Videos

Ozzi training hard at Crossfit Oahu.

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Tags: Crossfit, freerunning, gym, hawaii, lift, Muscle, ozzi, parkour, Weights, Workout

Muscle & Fitness – the CrossFit Filthy Fifty

October 23, 2009
Filed under Crossfit Videos

Muscle & Fitness – the CrossFit Filthy Fifty

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Tags: Crossfit, Fitness, Muscle, Muscle Fitness, petranek, tough, training, Workout