2008 Tongyeong BG Triathlon World Cup – Elite Men
March 2, 2010
Filed under Triathlon Videos
The fleet-footed Don ran away from the competition over the final stages of the race to claim the fifth world cup win of his career. In second position, only six seconds behind, Athens Olympic silver medalist Bevan Docherty of New Zealand out-sprinted Germany’s Jan Frodeno in a photo finish result.
2008 Mooloolaba BG Triathlon World Cup – Elite Men
March 1, 2010
Filed under Triathlon Videos
pain’s Javier Gomez opened his 2008 world cup season with a satisfying victory in Mooloolaba, finishing well ahead of last year’s winner Brad Kahlefeldt. The 2006 world champion Tim Don made it back to the world cup podium, edging out Kiwi Bevan Docherty for the bronze.
2008 Mooloolaba BG Triathlon World Cup – Elite Women
February 26, 2010
Filed under Triathlon Videos
The bid for history was again derailed by three-time world champion Emma Snowsill who today won the BG Triathlon World Cup season opener in Mooloolaba. In the first head-to-head battle between Snowsill and rival Vanessa Fernandes, it was the home favorite who triumphed.
2008 Vancouver BG Triathlon World Championships – Elite Men
February 22, 2010
Filed under Triathlon Videos
Spain’s Javier Gomez has firmly asserted himself as triathlon’s best after winning his first elite world championship today in Vancouver, Canada.
2009 Dextro Energy Triathlon – ITU World Championship Series Promo
February 12, 2010
Filed under Triathlon Videos
Dextro Energy Triathlon-ITU World Championship Series Promo
Men’s 2007 Olympic Trials Marathon Highlights
February 10, 2010
Filed under Running Videos
Olympic Trials Marathon 2007 taken place in New York. Ryan Hall dominated the field, followed by, Dathan Ritzenhein, and Brian Sell. It is also the day we lost Ryan Shay. Please leave a comment of anything! Would appreciate it!
CrossFit Push-Jerk OCT 06
February 4, 2010
Filed under Crossfit Videos
crossfit Push-Jerk OCT 06
Swim Smooth Visualization
February 2, 2010
Filed under Swimming Videos
Here’s a clip of Olympic Gold Medallist from the Sydney 2000 Men’s 4 x 200m f/s team, Bill Kirby, demonstrating excellent form in the water. Watch it before you go for your next swim and try to imagine yourself like Bill, swimming smooth! Bill’s swimming technique (freestyle) is one of the best in the world. Great visualization for triathlon swimming. www.swimsmooth.com
Crossfit performance…can you jump?
January 30, 2010
Filed under Crossfit Videos
Crossfit bodylab barbell snatch, squat cleans, clean and jerks, kettlebell snatches and swings, and some great jump rope skills!
CrossFit – The ladies do Grace
January 3, 2010
Filed under Crossfit Videos
CrossFit – Benchmark workout, Grace – 30 Clean and Jerks for time.











