What kind of running training should I do?

I’m 13 and I have a 5:54 1500 meter run. I want to go to the Olympics when i am older but I don’t know what kind of training I should be doing to make my dreams of running in the Olympic 1500. So if there is anybody out there who could tell me what I should basically be doing that would be great. Thanks in advanced. I am also going into my 2nd cross country season so I am running about 6-8 miles everyday.

Will Clarke’s triathlon gym conditioning workout

If you want to perform more like Will Clarke, do his triathlon strength conditioning workout. Follow Will Clarke’s workout to get the total body strength that will help you achieve a triathlon PB. Once you’ve watched the video guide, check out this nice little interview we did with him for the August 2010 issue of Men’s Fitness: How is training going? I’m feeling better than ever. I’ve cut out the mad weeks — I used to be a big trainer but I found if I did 35 hours one week, I’d do 28 the next then 15 after that because I was so knackered. Now I’m more consistent. I’ve only gone over 30 hours a week a couple of times this year. What races are you looking forward to this year? The London leg of the world championships in Hyde Park [in July]. That’s a good one to do well in and get confidence up for the Olympics, because that’s where the race is going to be held in 2012. What do you want to achieve this year? I want to win the world championships — or at least get close. I’d be disappointed if I didn’t get top five. How do you feel during the latter stages of a race? It screws with your mind. Everyone is trying to attack you and everyone is hurting as much as each other. It’s about who wants it most. What’s the toughest part of a race? The last 3km of a run is when it gets very tough and everyone is starting to think seriously about the win. How is the competition among the British triathletes at the moment? It’s very good. To be honest, it’s too good! We’ve got the …

What happens when someone is “lapped” in a triathlon and their result is LAP? is that a DNF?

in international competition such as the olympics…does this mean that they did not finish successfully?

The First Gold

The first Womens Olympic Marathon saw a courageous move by young Joan Benoit of the Unites States. A few months removed from surgery she dared the field (and herself) to follow an early blistering pace. 1984 LA Olympics. Epic.

Running Raw: Deep Vein Thrombosis

In this episode of the Running Raw Project: As Tim gets ready to head to the National Mtn. Running Championships in NH, he does a little research on the effects of flying on athletic performance.

Can amateur triathletes compete in an Olympic Game triathlon?

I am an amateur triathlete,I want to know if I have a shot at the next Olympics

Sportability – un fisico bestiale

The good side of sport… all kind of sport…Loving sports is loving life!!! Tony Volpentest – Oscar Pistorius – Tom Daley – Nathalie dutoit – wheeelchair rugby – wheelchair basketball – running – swimming – triathlon – Olivier Marceau – Darko Kralj- running – swimming – diving – athletics – football… I pray to apologize if I forget someone, I only wanna show with this little video how great could be sport, if we want…

Running Raw: Sears Tower Stair Climb 11/11/07

In this episode of the Running Raw Project: Tim hopes to keep his winning streak alive as he takes on the tallest building in North America – The Sears Tower. The race climbs 103 floors and 2109 steps up the stairwell of Chicago’s most famous building.

James Cracknell’s Top Triathlon Tips

The Nokia Royal Windsor Triathlon is perhaps Britain’s top event of its kind, and certainly no other event in the world can compare with the historical backdrop of Windsor Castle, Eton College and the majestic River Thames. But what should those athletes taking part on Sunday 15th June be doing to make the whole process that little bit easier? In this video Olympic rowing gold medalist James Cracknell teams up with former international triathlete and Iron Man competitor Richard Jones to find out.

PAULA RADCLIFFE OLYMPICS 2004 ATHENS MARATHON

PAULA RADCLIFFE OLYMPICS 2004 ATHENS MARATHON

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