What current running shoe is most like the Nike Huarache made in the '90's with the neoprene interior?

September 1, 2010 
Filed under Running Answers

I noticed Nike makes Huarache models currently for other sports, but not for running. This shoe was very lightweight and hugged your foot due to the neoprene interior and I’d like to know across all brands if there is a running shoe currently made with similar attributes. Thanks.

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Want to specialize in the 1600 – cross-country or other training?

May 17, 2010 
Filed under Cross Training Answers

I want to specialize in the 1600m in track and I’m not sure if I should do cross-country or not.

Info that might matter:

High school freshman
PR: 5:02.62
Did NOT run cross-country in fall
Not doing any other sports

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How much is the effect of alcohol on my fitness level?

October 23, 2009 
Filed under Fitness Answers

I am an athlete and I play pro basketball at my local club. I also am an occasional jogger and love to play other sports as well. But occasionally I go out on weekends and consume alot of alcohol. Im talking about beer, rum, tequila, vodka, and many other kinds! I dont get to the state of getting drunk, because I usually stop when I feel like Im getting there. I know that alcohol cant be good in any form, but I just would like to know what kind of damage are we talking about here? I have an almost perfect fitness level according to recent tests, but I wasnt consuming much alcohol then as well.

Now Im planning to take a vacation and I KNOW that ill be drinking alot, therfore I would like to know what are the given consequences if any with regards to my fitness level.

Thanks for the input.

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“Crossfit” training for rugby?

October 23, 2009 
Filed under Crossfit Answers

Yeah i was wondering if this is any good for rugby training… a few coaches at school use this for other sports. Im a freshmen in highschool, any suggestions/ pointers/ routines that you’d recommend, Im also looking for a decent split body program that will focus mostly on chest and legs, trying to increase my squat and bench. thanks in advance

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