What foods should I eat training for high school cross country?

May 15, 2010 
Filed under Cross Training Answers

Lookin for some stuff to add on to my list.As you can see I dont have much.Just list some foods so I can have a variety to choose from.Thanks!

Breakfast:Oatmeal

Lunch:Turkey Sandwich,baked chips.

Dinner:Chicken and rice,pasta

Snacks:Bananas

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What food should I eat while training for cross country?

March 12, 2010 
Filed under Cross Training Answers

Lookin for some stuff to add on to my list.As you can see I dont have much.Just list some foods so I can have a variety to choose from.Thanks!

Breakfast:Oatmeal

Lunch:Turkey Sandwich,baked chips.

Dinner:Chicken and rice,pasta

Snacks:Bananas

tt twitter big1 What food should I eat while training for cross country? tt digg big1 What food should I eat while training for cross country? tt facebook big1 What food should I eat while training for cross country?

Whats is the best thing to have for breakfast before a Triathlon or a race?

March 2, 2010 
Filed under Triathlon Answers

Should i eat a protein bar, or stick to only carbs, the night b4 (tonight) i am going to eat alot of pasta (should it be dry or with cheese?) but the morning of the race whats the best possible breakfast?

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