What foods should I eat training for high school cross country?
May 15, 2010
Filed under Cross Training Answers
Lookin for some stuff to add on to my list.As you can see I dont have much.Just list some foods so I can have a variety to choose from.Thanks!
Breakfast:Oatmeal
Lunch:Turkey Sandwich,baked chips.
Dinner:Chicken and rice,pasta
Snacks:Bananas
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What food should I eat while training for cross country?
March 12, 2010
Filed under Cross Training Answers
Lookin for some stuff to add on to my list.As you can see I dont have much.Just list some foods so I can have a variety to choose from.Thanks!
Breakfast:Oatmeal
Lunch:Turkey Sandwich,baked chips.
Dinner:Chicken and rice,pasta
Snacks:Bananas
Whats is the best thing to have for breakfast before a Triathlon or a race?
March 2, 2010
Filed under Triathlon Answers
Should i eat a protein bar, or stick to only carbs, the night b4 (tonight) i am going to eat alot of pasta (should it be dry or with cheese?) but the morning of the race whats the best possible breakfast?
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