are cross training shoes good for crosscountry?

so im new to the whole cross country thing and went to get some running shoes,

http://www.shopnewbalance.com/newbalanceWX812GL.htm

^link to picture info etc

then i found out they were cross training shoes, will they still be good for cross country?

What are a good pair of running shoes for me to wear?

My feet aren’t flat they are arched, I’ve been doing track lately and im so determined to practice and well whats a good pair of running shoes I should get?

Should I race the Xterra off-ride MTB triathlon in road cycling clip on shoes or my running shoes?

I completed my first road triathlon last week on a road bike with shimano SPD clip ins. I am competing in the Hawaii Xterra mountain Men Tri this weekend and I can’t afford new MTB clip in shoes. Should I use my road clip ins or my running shoes with regular pedals?

What is the best way to lacing method for running shoes?

I just bought a new pair of running shoes – Nike Shox 7 if it makes a difference. I would like to know how to properly lace the shoes for running purposes.

What are some indications that a running shoe does not fit?

I bought a pair of running shoes and the shoes feel tight. The shoe tongue rubs against my toe and it hurts. Do the shoes fit or should I return them?

What is the difference between the Nike Lunar running shoes?

I need new running shoes and I heard the nike lunars were good but I see 4 different kinds.

-LunarElite
-LunarGlide
-LunaRacer
-LunarSwift

What is the difference between these 4? And I am using them for distance running like for cross country

What are good running shoes that will help prevent shin splints?

Need running shoes that have a lot of cushion.

What are some really good running shoes?

What are some good non-expensive running shoes? Flexible and Light…the best shoes I have for running right now are nikes and they suck as far as flexibility goes…and I notice when I run top speed I run on the Ball of my feet(the upper half, is that normal?) and my nikes wont let me do that…Thanks!

cross training HEAVY running shoes?

im looking for the heaviest running shoes out there to train in does anyone know any shoes out there heavy but for cross training

Do you wear newton running shoes all the time?

I am planning on getting the sir issac s newton running shoes, but my coach is telling me that I don’t wear these things as normal shoes. Is he right? Or does he think that the breaking in period of where I would get used to the shoes is why I wouldn’t wear them all the time?

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