how do we train for triathlon when we re ona scout camp?

i’m a 14 year old girl, i m in the middle of intense triathlon training (about 4 hours a day) I’m going away on scout camp for 2 weeks, how can I train as the triathlon is the week after and it is a really important one? is there any workouts I can do?

how do we train for triathlon when we re on a scout camp?

i’m a 14 year old girl, i m in the middle of intense triathlon training (about 4 hours a day) I’m going away on scout camp for 2 weeks, how can I train as the triathlon is the week after and it is a really important one? is there any workouts I can do?