I need a good pair of cross training tennis shoes.?

March 4, 2010 
Filed under Cross Training Answers

I like to go for walks, but if my shoes don’t have the right support I get shooting pains in my shins that make it impossible to walk. Anyone know of a great pair of shoes that will help. I’ve tried New Balance and Adidas and they don’t help.

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How can I start running without my calves and shins hurting?

October 23, 2009 
Filed under Running Answers

Every time I try to start a daily running habit, I get really bad pain in my calves and the insides of my shins after about three days. By the time I wait for the pain to go away, it seems like I’ve already lost whatever fitness I’d gained from the running. I only run about a quarter to half a mile per day, and I have good running shoes. What am I doing wrong? And is there anything I can do to fix it?

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