Coach Robb’s Swim Drills: Body Balance

Coach Robb (coachrobb.com) illustrates some drills that you need to implement into your swim workout to avoid your hips dropping in between every stroke. Once you implement these drills, you will avoid the sinking hips syndrome and improve your efficiency in the water immediately (as illustrated by a lower stroke count with less effort). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV1A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Getting Tall In The Water

Coach Robb (coachrobb.com) illustrates the law of hydrodynamics and a few drills that you can do to improve your body position in the water in between your swimming strokes. Remember, it is about how well you maintain your momentum in between strokes that allows you to move through the water. Once you master this concept, you will be more productive at establishing body balance (and avoid the sinking hip syndrome). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV3A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Breathing Made Easy

Coach Robb (coachrobb.com) illustrates drills in the pool that you can implement into your swimming sessions to improve your ability to breathe without losing your body balance/body position in the water. To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV4A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Sport Photography Tips – Delly Carr

Delly Carr has spent the last 22 years as a full time sports photographer. His company, Sportshoot was founded in 1987, and since then he has shot for some of the biggest clientele in Australian sport including Swimming Australia, Triathlon Australia and Cricket NSW, to name a few. In this episode, Delly talks with us regarding his first photographic love: shooting sports. Hear from our Nikon Ambassador as he discusses his favourite sports, tells some war stories, and offers key tips on how you can improve your sporting photo’s. See more @ My Nikon Life: mynikonlife.com.au

AIS Athlete of the Year 2009 – triathlete Emma Moffatt and swimmer Brenton Rickard

Minister for Sport Kate Ellis has tonight announced triathlete Emma Moffatt and swimmer Brenton Rickard as the 2009 AIS Athletes of the Year.

4th Annual Hansen Dam Triathlon Featurette 2008

THE 5TH ANNUAL HANSEN DAM TRIATHLON WILL BE ON AUGUST 16, 2009! FOR MORE INFORMATION VISIT www.hansendamtri.org Special Thanks to Nathan, Chuck and Chris Lundie for the footage!

GTA: The Ballad of Gay Tony Triathlon – Alderney City (Alderney)

Grand Theft Auto: The Ballad of Gay Tony Triathlon Walkthrough Video in High Definition Triathlon N. 01 Location: Alderney City (Alderney) For more, visit: ● www.gta-series.com ● http

Triathlete Video Featuring Chris and Matt Lieto

A short video capturing the experience of the three components of the triathlon. Swim, Bike, Run. This video was produced in Northern California with top professional triathletes Chris and Matt Lieto as well as their coach Matt Dixon.

Ironman triathlon Brazil 2010 Luke McKenzie record

Australian Luke McKenzie and Tereza Macel Turn in impressive performances. Championship titke in a record setting time of 8:07.39 www.trizone.com.au has now won his fifth Ironman title of his young career, his second Ironman title in 2010. Top Ten Men *LUKE MCKENZIE (#27) at 8:07:39 * EZEQUIEL MORALES (#4) at 8:12:44 * SANTIAGO ASCENÇO (#28) at 8:18:33 * EDUARDO STURLA (#1) at 8:20:25 * OSCAR GALINDEZ (#7) at 8:33:00 * PETR VABROUSEK (#3) at 8:36:16 * GUILHERME MANOCCHIO (#19) at 8:39:12 * FLORIAN GRECKL (#29) at 8:40:01 * IVAN JUNIOR (#10) at 8:54:06 * LUCAS PRETTO (#6) at 9:01:53 In the womens race Canadian Tereza Macel secured her fourth Ironman title here at Ironman Brazil. She battled American Dede Griesbauer throughout the day and finally broke away from her constant companion later in the run to win her third title in the last 10 months. Top 10 Women *TEREZA MACEL (#70) at 9:19:13 * DEDE GRIESBAUER (#51) at 9:26:09 * MARIA OMAR (#62) at 9:36:04 * HILLARY BISCAY (#64) at 9:44:39 * DONNA PHELAN (#63) at 9:44:45 * ANN CIAVERELLA (#1674) at 9:48:06 * ANA TADDEI (#1658) at 10:03:21 * CRISTINA CARVALHO (#1538) at 10:05:37 * OLJA BREGAR (#72) at 10:07:15 * FRISH BARBARA (#1718) at 10:14: 100TV Brasil Santa Catarina Florianopolis twitter.com

Trentham Triathlon – 29th July 2007

Trentham Gardens, Staffordshire, England. My video diary of a day at the races! Thanks to my wife Carolyn for providing the footage, while I swam, cycled and ran the sprint event

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