Marathon reporter goes the distance

www.scmp.com Preparing for this year’s Hong Kong marathon was no easy task for reporter Anneliese O’Young. Early mornings, jogs in the snow, hiking with the Hash House Harriers, shoe shopping and consultations with sports therapists and pyschologists all worked her into shape. Training also cut into her drinking time. Check it out in this video diary. Sponsorship she collected went to the Hong Kong Cancer Fund and was in memory of Kevin Sinclair, the veteran SCMP reporter who died last year.

Hotel Room Yoga with Tara Stiles

Some yoga moves you can do in your hotel room to keep you feeling great during your travels!