Ashtanga Yoga: Surya Namaskara A (Sun Salutation A)

Ashtanga Yoga instructor Luke Jordan gives detailed instruction on Surya Namaskara A. For more Ashtanga Yoga videos see www.bodyofyoga.com

Wings to Freedom: Himalayan Yoga Neuroscience & Astrophysics

Purchase the full length film here: hamsayogashop.com Wings to Freedom Mystic Revelations from Babaji and the Himalayan Yogis There never has been, nor will be, a time when man’s own nature shall cease to demand his foremost attention. The evolution of human consciousness is the most comprehensive enterprise ever undertaken by mankind, besides which the greatest of human achievements pale into insignificance. In the quiet spaces of our lives we often wonder Where did we come from? Where do …

Yoga: Surya Namaskar – “Salute to the Sun”

when the Sun is just at the point of rising above the horizon, that is, early morning; although this is not essential. In an ideal world, each time you perform this exercise you should face the Sun. It is best to practice with all the windows of your room open, or in the garden on the lawn under the open sky. You should wear light comfortable clothing and bare feet. Palm World Voices is an audio visual ambience that provides an essential complement to your Yoga experience. Now you can …