Spirit of the Marathon- Premiere

March 15, 2010 
Filed under Running Videos


The documentary, Spirit of the Marathon, captures the individual journeys six runners take to prepare for and ultimately face the challenge of the Chicago Marathon in an extraordinary theatre event that portrays the drama of the famed 26.2 mile race. More than a sports event, Spirit of the Marathon is an inspirational journey with unique, theatre-only features that will be embraced by runners and non-runners alike.

What is a good running sock for really sweaty feet?

December 25, 2009 
Filed under Running Answers

Any time I run 10-15+ miles my socks get drenched with sweat. I feel like instead of running I am water skiing! Granted I live in New Orleans, the hottest, god-foresaken place in the US, or so it seems. This isnt really a problem until the mercury hits about 80-85F. I need a sock that can really move some sweat. I am currently in Nike Dri Fits. Any suggestions?

Me Jogging for a warmup before I wrestle

December 25, 2009 
Filed under Running Videos

This is me jogging during a warmup before a tournament or wrestling meet…

 

Beginning Jogging and Running eBook

CrossFit Walnut Creek Sweat Shop Masters Competition

October 28, 2009 
Filed under Crossfit Videos


CrossFit Masters Competition at CrossFit Sweat Shop Walnut Creek, CA. October 24, 2009 CrossFit Competition only open to men and women ages 40 and up. 3 Workouts in 1 Day: Workout #1: ~3mile run, distance was unknown to competitors even as they began race. Workout #2: 1 Rep Max Clean Workout #3: 3 Rounds: 9 Deadlifts (135/225), 12 Burpees, 15 Wall Balls – (12 minute cutoff) www.CrossfitSweatShop.com Competitors came from CrossFit East Bay Diablo CrossFit CrossFit Oakland CrossFit Solano …