Triathlon Swimming – Brick sessions at home using an Endless Pool Swim Machine
July 31, 2010
Filed under Swimming Videos
Save valuable training time and build your open water endurance in an Endless Pools Swim Current, working up to 30 % harder in less than half the time of your current swimming training. You can get that feeling for open water swimming in your own backyard, giving you more time to work on the cycling and running disciplines, as well as a great “brick session” workout. You can now train at home on your own schedule at your own perfect pace. No travelling, no crowded pools, no heavy chlorine. Just your own precision engineered swimming pool, where you swim against a smooth current that’s fully adjustable to any speed or ability. Optional accessories such as the floor mirror allow you to correct your technique as you swim, making you more efficient in the water, saving energy for the bike and run. The Endless Pool Swim Current Machines are simple to install, easy to use and maintain, economical to run, and fit in most existing or new backyard pools.
Vasa Ergometer Introduction 2009
April 12, 2010
Filed under Swimming Videos
The world of athletics is changing with new hi-tech equipment like power meters and the Vasa Ergometer. Athletes can monitor their training and train more effectively than training in the pool alone. The Vasa Ergometer allows athletes to train anywhere, anytime without having to get in the water. Athletes can train more specifically, indoors, on their own schedule and may be able to get a more effective workout than swimming in the water alone. Athletes can measure average watts, force, stroke length, stroke rate, pace per 100 meters, time and distance. Benefits include daily training, fine tuning technique, performance testing, injury prevention, rehabilitation. Develop power and strength more effectively than you can in the water. For longer version of video (7 minutes), watch: www.youtube.com
Vasa Ergometer Introduction (FULL version)
March 30, 2010
Filed under Swimming Videos
The world of athletics is changing with new hi-tech equipment like power meters and the Vasa Ergometer. Athletes can monitor their training and train more effectively than training in the pool alone. The Vasa Ergometer allows athletes to train anywhere, anytime without having to get in the water. Athletes can train more specifically, indoors, on their own schedule and may be able to get a more effective workout than swimming in the water alone. Athletes can measure average watts, force, stroke length, stroke rate, pace per 100 meters, time and distance. Benefits include daily training, fine tuning technique, performance testing, injury prevention, rehabilitation. Develop power and strength more effectively than you can in the water. For shorter version of video (2 minutes), watch: www.youtube.com











