Swimming: Wrist & Forearm Positioning

The placement and articulation of the wrist during freestyle swimming

Coach Robb’s Swim Drills: Body Balance

Coach Robb (coachrobb.com) illustrates some drills that you need to implement into your swim workout to avoid your hips dropping in between every stroke. Once you implement these drills, you will avoid the sinking hips syndrome and improve your efficiency in the water immediately (as illustrated by a lower stroke count with less effort). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV1A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Getting Tall In The Water

Coach Robb (coachrobb.com) illustrates the law of hydrodynamics and a few drills that you can do to improve your body position in the water in between your swimming strokes. Remember, it is about how well you maintain your momentum in between strokes that allows you to move through the water. Once you master this concept, you will be more productive at establishing body balance (and avoid the sinking hip syndrome). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV3A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Breathing Made Easy

Coach Robb (coachrobb.com) illustrates drills in the pool that you can implement into your swimming sessions to improve your ability to breathe without losing your body balance/body position in the water. To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV4A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Triathlon 101 on Sports Unlimited

Learn the three dicipline of Triathlon in Swimming by Guy Concepcion, Bike by Noy Jopson and Running by Ani de Leon only here on Sports Unlimited.

Swimming Freestyle: Tempo Trainer Drills Counting Beeps Heb

Swimming Freestyle: Tempo Trainer Drills Counting Beeps Descending SR Hebrew

Swimming – Go Swim Triathlon Skills with Sara McLarty

Sara McLarty is widely recognized as one of the fastest swimmers in triathlon. In GO SWIM TRIATHLON, Sara shares her secrets for working on stroke technique, and for learning open-water skills in the pool.

Sheila Taormina

Sheila Taormina is an Olympic athlete who has competed at 4 Olympics (1996-2008). She is the only woman to compete in 3 different Olympic sports (swimming, triathlon and modern pentathlon). At the 1996 Olympics, she earned a gold medal as a member of the USA’s winning women’s 4×200 meter freestyle relay team and is a triathlon world champion.

Part 4 — How to ‘Work Less, Swim Better’ in Triathlon.m4v

Triathlon Coach SteveTrew – Fear of Open Water Swimming

Triathlon Coach Steve Trew gives his advice on Open Water Swimming, how to get over those nerves, and some tips on swimming technique.

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